Mindfulness Meditation Institute

If you want to defeat Anxiety in less than one Hour a Day, then keep reading!Most people find meditation extremely complicated and cannot make their way through the different techniques. What looked like a way to get rid of anxiety and get a more...

If you want to heal Yourself and overcome Trauma, then keep reading!How many times have you heard that meditation has the power to help the self healing process and speed up the overcoming of past traumas? Granted that it is absolutely true, it is...

If you want to Sleep Better, defeat Anxiety or Overcome Traumas, then keep reading!Meditation has been a big part of my life and has helped me in so many ways. From reaching incredible quality of sleep, to getting rid of a life long anxiety, it is...

If you want to be more present and live Life fully, then keep reading!Life goes fast and we often find ourselves conducting a distracted existence. Days go by quick and it is difficult to create long lasting memories, when distractions are everywhere....

Are you stuck in your life? Do you want to discover the secrets of the Stoics and Buddhists? Then this book is for you!Thanks to the incredible strategies presented in this book, you will learn the best and most powerful strategies to live a spiritual...