Rina Mcnally

In this book you will find how to:Communication in relationships is all about telling the other party about your feelings, desires, fears, frustrations, dreams, etc. However, effective communication is also about getting heard. You might spend several...

Dating With Dignity, 20 Winning Dating Tips for Women of All Ages!Have you been suffering from relational pain, regrets, confusion, disappointment, or maybe even abuse? I know what it feels like, trust me, and I want to save you some pain, that's why...

How to survive and thrive from emotional abuse, set boundaries and control your relationshipEmotional abuse is a form of violence that does not necessarily involve physical harm, but can be similarly debilitating.This abuse works by chipping away at...

Have you ever thought that someone in your life currently or someone you were involved with in the past is a narcissist?Perhaps you think that you may be living with one. You, or someone you know, could even have horrific stories to tell of...

How to handle a narcissist, survive from emotional abuse, set boundaries and control your relationshipThe world we live in has become narcissistic. Driven by materialism and superficial goals, no longer does humanity wish to work in communities, but...

What Will I Learn?Communication is all about telling the other party about your feelings, desires, fears, frustrations, dreams, etc.Are your words going to have any impact on them? Effective communication is not only about what you are trying to say,...