Sean Lester

Premium Audiobooks

10-Minute Chair Exercises for Seniors

10-Minute Chair Exercises for Seniors

Raise your energy levels, strengthen your core, and help relieve your back issues – all from the comfort of your favorite chair!**Free PDF of all workouts comes with your purchase**Are everyday tasks becoming increasingly difficult to do? Is your...

10-Minute Home Workouts for Seniors

10-Minute Home Workouts for Seniors

Increase your energy levels, strengthen your muscles and core, and help relieve your back issues, all from the comfort of your home!**Free PDF of all workouts comes with your purchase**Are everyday tasks becoming increasingly difficult to do? Is your...

10-Minute Simple Home Workouts for Seniors (2 in 1)

10-Minute Simple Home Workouts for Seniors (2 in 1)

Raise your energy levels, strengthen your core, and help relieve your back issues – all from the comfort of your home!**PDF OF WORKOUTS INCLUDED**Are everyday tasks becoming increasingly difficult to do? Is your balance and mobility not what it used...

Stop Overthinking: Workbook To Learn How To Control Your Thoughts

Stop Overthinking: Workbook To Learn How To Control Your Thoughts

End overthinking for good and unlock a more positive, productive, and purposeful life!Do you constantly worry about your future and neglecting your present?Do you replay past events in your head that leave you feeling stuck, stressed, and...

The Art of Laziness

The Art of Laziness

A motivational book for beginners!Do you constantly feel unmotivated to work on your dreams?If the answer is yes, then this book is for you. Laziness stops us from enjoying the little time we have. It doesn't help you accomplish your goals. It stops...