Shelbey Andersen

Would carb cycling help you lose all those pounds you want to get rid of?Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle...

The flexitarian way!If you’ve been wondering about whether or not the flexitarian diet is good for you, then take a look at this brief guide and meal plan. You will learn what it’s all about, how it’s different from other diets, the types of...

The Mediterranean diet revealed!The Mediterranean diet has become a popular way of living and eating among even those outside of this European region. Reasons for doing so are not scarce. The Mediterranean diet is based on healthy oils and fats and...

See what the negative calorie diet can do for you!Lose a lot of weight by following the effective negative calorie diet.You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. The negative calorie diet...

Listen for more about the benefits of a sugarless diet!One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book,...

The pescatarian diet has become more popular, but ironically enough, there are only a limited number of people who see the value in it. Maybe they are just ignorant, but you know better! Pescatarian simply means vegetarian plus fish, and since fish is...

7 Books for weight loss fanatics, teaching you about several diets that can be beneficial to you.Book 1: Alkaline DietBook 2: Renal DietBook 3: Negative Calorie DietBook 4: No Sugar DietBook 5: Mediterranean DietBook 6: Binge EatingBook 7: Keto Diet...

6 Books about how to lose weight and start different kinds of diets!Book 1: Negative Calorie Diet - You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. The negative calorie diet allows you to eat...

7 weight loss and dieting books:Book 1: Thyroid DietBook 2: GAPS DietBook 3: Glutenfree DietBook 4: Pescatarian DietBook 5: Alkaline DietBook 6: Renal DietBook 7: Keto Diet Author - Shelbey Andersen. Narrator - Sheena Aireen Weill-Aguilar. Published...