Summaries of Bestselling Books

Premium Audiobooks

Summary: Adult Children of Emotionally Immature Parents

Summary: Adult Children of Emotionally Immature Parents

Every person experiences emotions; it's one of life's most natural aspects. Unfortunately, not everyone is capable of dealing with these intense feelings effectively. And, when you’ve been raised by emotionally immature parents who don’t allow you to...

Summary: Fast Like a Girl (Dr. Mindy Pelz)

Summary: Fast Like a Girl (Dr. Mindy Pelz)

The solution that could address the health frustrations that you’ve been missing all these years is holistic, quick, simple, and, best of all – free.Fasting is one of the most powerful ways to not only lose weight but also to give the body the...

Summary: No Bad Parts

Summary: No Bad Parts

Have you ever felt conflicted in yourself, wanting two opposite things at the same time?Do you often feel as if you have hidden parts that occasionally take control of your entire being?Do you struggle with overcoming past trauma that is keeping you...

Summary: Outlive

Summary: Outlive

Do you often think about your old age in fear over what your physical and emotional abilities may be like?Wondering what you can do to prevent or even delay the onset of chronic or life-threatening diseases?Or, perhaps, you are simply after a highly...

Summary: The Body Code

Summary: The Body Code

Unleash your body's natural healing power with this audiobook inspired by Dr. Bradley Nelson's The Body Code.Are you looking to regain your life's vitality physically, emotionally, and mentally to create a harmonious balance in your life?Have you...

Summary: The Body Keeps the Score

Summary: The Body Keeps the Score

To many people, trauma is something that happens to soldiers and refugees, far away and out of sight. But in fact, trauma is the single greatest threat to public health and well-being that America has ever seen.As humans, we are exposed to a horde of...

Summary: The Menopause Reset

Summary: The Menopause Reset

Press the reset button and choose to thrive during the madness of menopause with this summary guide that will show you how!While menopause might seem like a well-deserved reprieve from decades of Aunt Flo, it often unfolds as a maze—spontaneous...

Summary: The Mountain Is You (Brianna Wiest)

Summary: The Mountain Is You (Brianna Wiest)

Do you genuinely believe you might be sabotaging your own happiness but have no idea how to stop it? Are you aware of how your limiting beliefs, negative associations, and cognitive biases are keeping you from becoming the most powerful version of...

Summary: The Silva Mind Control Method

Summary: The Silva Mind Control Method

Are there problems in your life that you just can't solve?Do you often find yourself surrounded by negativity, and no matter how much you try to break this cycle, you simply can’t?Do you struggle to remember things, from the small details to the...

Summary: What Happened to You?

Summary: What Happened to You?

Summary: What Happened to You? (Oprah Winfrey and Bruce Perry)You are likely to be familiar with the question, “What’s wrong with you?” We've all encountered it at some point, and most likely, we've asked it ourselves. But have you ever considered...