Zimbab Winston

This book consists of two titles, which are the following:Book 1: What is cognitive behavioral therapy?How is it used?What can you achieve with such a form of treatment?These and many other questions will be answered in this guide. Other topics will...

This is a 2-book combo, which has the following titles:Book 1: What is cognitive behavioral therapy?How is it used?What can you achieve with such a form of treatment?These and many other questions will be answered in this guide. Other topics will...

The following topics are included in this 2-book combo:Book 1: Many people have psychological issues. Some even have something we call “traumas,” either from their childhood or some earlier events in their adulthood years. Whatever we suffer from,...

Many people have psychological issues. Some even have something we call “traumas,” either from their childhood or some earlier events in their adulthood years. Whatever we suffer from, there are usually solutions that help us progress and cope with...

What is cognitive behavioral therapy?How is it used?What can you achieve with such a form of treatment?These and many other questions will be answered in this guide. Other topics will float to the surface, such as its use for boosting self-esteem,...

As one of the means to help solve depression and anxiety, cognitive behavioral therapy is certainly worth looking into. Many people have misunderstandings about this form of therapy; this book is committed to getting those misunderstandings out of the...