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The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES-logo

The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES

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Location:

United States

Description:

Join me - Lindsay Sarson, a Certified Intuitive Eating Counselor and person living with diabetes as I help you to stop the dieting cycle, create food freedom and re-define your health without a 'side' of diet culture. On this podcast we'll explore all things health, wellness and diabetes using a health at every size, non-diet, intuitive eating and holistic approach to living well. This podcast is for you if you're living with diabetes, are tired of diets and restriction, want to improve your relationship with food, your body, and your diabetes while also supporting your whole health. Let's reject diet culture together, and learn to thrive in our now skin.

Language:

English

Episodes
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When the desire to be healthy becomes disordered: the emergence of toxic wellness culture and orthorexia in diabetes [replay] E.48
When the desire to be healthy becomes disordered: the emergence of toxic wellness culture and orthorexia in diabetes [replay] E.48
1/28/2022
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Balancing your plate, eating foods in a certain order: Is this diet culture or can it be intuitive eating aligned? E.47
Balancing your plate, eating foods in a certain order: Is this diet culture or can it be intuitive eating aligned? E.47
1/14/2022
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Why SMART goals fall short and how to approach goals differently! E.46
Why SMART goals fall short and how to approach goals differently! E.46
12/31/2021
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What to do if carb counting is triggering a dieting mentality E.45
What to do if carb counting is triggering a dieting mentality E.45
12/17/2021
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Handling diet talk this holiday season E.44
Handling diet talk this holiday season E.44
12/3/2021
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The slippery slope of using exercise as a blood sugar management tool E.43
The slippery slope of using exercise as a blood sugar management tool E.43
11/19/2021
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A restriction free approach to pregnancy with type 1 diabetes with Lemma Brown, RD E.42
A restriction free approach to pregnancy with type 1 diabetes with Lemma Brown, RD E.42
11/5/2021
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Megrette Fletcher: Weight stigma, diet culture and diabetes care E.41
Megrette Fletcher: Weight stigma, diet culture and diabetes care E.41
10/22/2021
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Natalie Swanson: Diabulimia and Recovery E.40
Natalie Swanson: Diabulimia and Recovery E.40
10/8/2021
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Kathleen Putnam:Trauma Informed Nutrition E.39
Kathleen Putnam:Trauma Informed Nutrition E.39
9/24/2021
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Mila Clarke Buckley: Talking Diabetes Misdiagnosis and Diabetes Stigma E.38
Mila Clarke Buckley: Talking Diabetes Misdiagnosis and Diabetes Stigma E.38
9/10/2021
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[Replay]...But What If I Can't Stop Eating? E.15
[Replay]...But What If I Can't Stop Eating? E.15
8/27/2021
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[Replay] E 3: Intuitive Eating Principle #1 Rejecting the Diet Mentality with Diabetes
[Replay] E 3: Intuitive Eating Principle #1 Rejecting the Diet Mentality with Diabetes
7/30/2021
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[Replay] E.2: Signs that diets aren't working for you
[Replay] E.2: Signs that diets aren't working for you
7/16/2021
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What to do when your summer clothes don't fit E. 37
What to do when your summer clothes don't fit E. 37
7/2/2021
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Emotional Health, Diabetes Burnout and Art Therapy with Fi George E. 36
Emotional Health, Diabetes Burnout and Art Therapy with Fi George E. 36
6/25/2021
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Stephanie Dodier and Diet Brain E.35
Stephanie Dodier and Diet Brain E.35
6/18/2021
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Kimberly Dark: Creating Empowered Experiences Socially and at the Doctor's Office E.34
Kimberly Dark: Creating Empowered Experiences Socially and at the Doctor's Office E.34
6/11/2021
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What to do when diet culture has you considering another diet/'lifestyle' E.33
What to do when diet culture has you considering another diet/'lifestyle' E.33
6/4/2021
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How to deal with 'overeating' and low blood sugars E.32
How to deal with 'overeating' and low blood sugars E.32
5/28/2021
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