The Last Bachelor

Adult Hits

Welcome to "The Last Bachelor," where I dive deep into topics about combating misogyny, addressing intergenerational trauma, while also advocating wellness in relationships, life, sex, and beyond. Join me as I blend over 25 years of personal life experiences, coupled with over 4 years of rigorous educational research and studies on healthy lifestyle development; sourcing from accredited and licensed professionals. Each episode is a journey into understanding ourselves, our relationships, and the world around us, as we strive to redefine what it means to be a man in today's society. Tune in for insightful lectures, practical advice, and a fresh perspective on navigating the complexities of modern masculinity. New Season 2!! Instagram:@blitzcity

Location:

United States

Genres:

Adult Hits

Description:

Welcome to "The Last Bachelor," where I dive deep into topics about combating misogyny, addressing intergenerational trauma, while also advocating wellness in relationships, life, sex, and beyond. Join me as I blend over 25 years of personal life experiences, coupled with over 4 years of rigorous educational research and studies on healthy lifestyle development; sourcing from accredited and licensed professionals. Each episode is a journey into understanding ourselves, our relationships, and the world around us, as we strive to redefine what it means to be a man in today's society. Tune in for insightful lectures, practical advice, and a fresh perspective on navigating the complexities of modern masculinity. New Season 2!! Instagram:@blitzcity

Language:

English

Email:

thelastbachelor61@gmail

Episodes

Ep 41: Work, Life, Stress, Oh my!

1/17/2025

Send us a text In this episode, we explore practical strategies for Mastering Stress and Achieving Work-Life Harmony. From setting boundaries to prioritizing self-care, learn how to create a balanced lifestyle that fosters productivity, happiness, and personal fulfillment. Tune in for expert insights and actionable tips to help you thrive both at work and in life!

Duration:00:05:19

Ep 40: Navigating Loss

1/3/2025

Send us a text Losing a parent as a teenager is a life-altering experience, but it doesn’t define your future. In this episode, I explore the emotional impact of such a loss, share steps to build resilience, and remind you of the strength within to overcome adversity.

Duration:00:05:06

Ep 39: Effective Co-Parenting

12/15/2024

In this episode, I dive into the essentials of effective co-parenting as a father. From prioritizing your child’s well-being to building strong communication with your co-parent, I share practical tips and personal insights to help dads navigate this journey with confidence and purpose. Let’s raise great kids—together.

Duration:00:04:38

Ep 38: Understanding Sexuality

12/14/2024

In this episode, I dive into the transformative insights of Emily Nagoski’s Come As You Are. I’ll explore the science of desire, the power of self-compassion, and why embracing your unique sexuality is key to deeper intimacy and joy. Let’s talk about what it means to truly come as you are.

Duration:00:04:15

Ep 37: The Power of Healthy Eating

12/8/2024

Discover how healthy eating can transform your life. In this episode, I explore the connection between nutrition, chronic disease prevention, and mental well-being. Learn simple, practical tips to build sustainable eating habits that fuel your body and mind.

Duration:00:05:05

Ep 36: Discipline Over Desire

12/7/2024

In this episode, I dive into the importance of sexual discipline for young men, exploring how self-control, respect, and responsibility can shape healthier relationships, prevent risks, and pave the way for a more focused and fulfilling life.

Duration:00:04:42

Episode 35: Emotional Intelligence 2.0

12/1/2024

In this episode, I explore how developing emotional intelligence helps men build stronger relationships, lead with empathy, and live more fulfilled lives.

Duration:00:05:01

Episode 34: Intergenerational Trauma

11/30/2024

In this episode, I explore intergenerational trauma within the Afro-Latino community, drawing inspiration from Dr. Mariel Buque's Break the Cycle. Join me as I unpack the historical roots of this trauma, its impact on our lives today, and the powerful steps we can take toward healing and breaking the cycle for future generations. #PuertoricanHeritageMonth

Duration:00:04:46