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Buddhist Talk

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Location:

United States

Description:

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Language:

English


Episodes
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Dharmette: Core Teachings pt 2 (1 of 5) Happiness of Practice

6/17/2024
This talk was given by Gil Fronsdal on 2024.06.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:28:11

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Guided Meditation: Happiness Here and Now

6/17/2024
This talk was given by Gil Fronsdal on 2024.06.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:28:11

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Dharmette: Core Teachings (5 of 5) Liberation

6/14/2024
This talk was given by Gil Fronsdal on 2024.06.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Iiz0cVLcDf8?si=rJCnV-zf-BJerRiW&t=1768. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:15:39

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Guided Meditation: Joy in Letting Go

6/14/2024
This talk was given by Gil Fronsdal on 2024.06.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Iiz0cVLcDf8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:28:52

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Dharmette: Core Teachings (4 of 5) Natural Care

6/13/2024
This talk was given by Gil Fronsdal on 2024.06.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/rMPmHutXz2A?si=Rs0zbX_rNpek3lvS&t=1672. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:14:07

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Guided Meditation: Compassion

6/13/2024
This talk was given by Gil Fronsdal on 2024.06.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/rMPmHutXz2A?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:27:12

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Dharmette: Love and Time

6/12/2024
This talk was given by Matthew Brensilver on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GMDaVhEQF8E?si=vkHnM63THo7Tjkns&t=1872. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:11:33

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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging

6/12/2024
This talk was given by Matthew Brensilver on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/GMDaVhEQF8E. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:30:26

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Dharmette: Q&A

6/12/2024
This talk was given by Gil Fronsdal on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:17:37

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Practice Notes: Sitting in the Body Like a Mountain

6/12/2024
This talk was given by Gil Fronsdal on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:06:58

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Dharmette: Core Teachings (3 of 5) Naturalistic Dharma

6/12/2024
This talk was given by Gil Fronsdal on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GB6nxZSzwq0?si=ELn8LQ3fzFunf6Ko&t=1884. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:14:40

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Guided Meditation: Direct Experience

6/12/2024
This talk was given by Gil Fronsdal on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/GB6nxZSzwq0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:30:51

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Dharmette: Core Teachings (2 of 5) No Views

6/11/2024
This talk was given by Gil Fronsdal on 2024.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/l3wuzNV60TI?si=uXi9LN6_FJR-7LU3&t=1896. ******* Download Transcript: https://www.audiodharma.org/transcripts/23597/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:14:37

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Guided Meditaiton: Don't Make it Worse

6/11/2024
This talk was given by Gil Fronsdal on 2024.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/l3wuzNV60TI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:31:11

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Questioning as an Expression of Freedom

6/10/2024
This talk was given by Diana Clark on 2024.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/55GF1w8De1U. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:42:23

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Dharmette: Core Teachings (1 of 5) Suffering and its End

6/10/2024
This talk was given by Gil Fronsdal on 2024.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23596/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:13:51

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Guided Meditation: Ease and Unease

6/10/2024
This talk was given by Gil Fronsdal on 2024.06.10 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:31:00

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Dharmette: Functions of dharma pleasure

6/5/2024
This talk was given by Matthew Brensilver on 2024.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/z9kxTggLddI?si=5GZGwU60330ov0jh&t=1793. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:15:41

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Guided Meditation: Self and Willfulness

6/5/2024
This talk was given by Matthew Brensilver on 2024.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/z9kxTggLddI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:29:36

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Questioning as Practice

6/3/2024
This talk was given by Diana Clark on 2024.06.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/4B-l6TUUX74. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:45:07