AudioDharma
Buddhist Talk
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Location:
United States
Description:
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Language:
English
Website:
http://www.audiodharma.org/
Episodes
More on Not Self
5/30/2023
This talk was given by Diana Clark on 2023.05.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:36:05
Five Spiritual Faculties
5/28/2023
This talk was given by Gil Fronsdal on 2023.05.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hXVU62gROaA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:45:23
Happy Hour: Meeting Ourselves with Kindness
5/26/2023
This talk was given by Nikki Mirghafori on 2023.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Gx78Wl3yqbA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:42:28
Guided Meditation: Love
5/26/2023
This talk was given by Gil Fronsdal on 2023.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/QV_NxcGZe3o?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:01:21:42
Dharmette: Appreciation (5 of 5) Love
5/26/2023
This talk was given by Gil Fronsdal on 2023.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/QV_NxcGZe3o?feature=share&t=1870. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:29:34
Dharmette: Appreciation (4 of 5) Acceptance
5/25/2023
This talk was given by Gil Fronsdal on 2023.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/X4qjkbTCMBw?feature=share&t=1937. ******* Download Transcript: https://www.audiodharma.org/transcripts/23372/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:12:56
Guided Meditation: Non-Harming
5/25/2023
This talk was given by Gil Fronsdal on 2023.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/X4qjkbTCMBw?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:30:15
Happy Hour: Cultivating JOMO & JOP -- the "Joy of Missing Out" and the "Joy of Presence"
5/24/2023
This talk was given by Nikki Mirghafori on 2023.05.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yeDRzWCq1xQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:48:58
Dharmette: Appreciation (3 of 5) Respect
5/24/2023
This talk was given by Gil Fronsdal on 2023.05.24 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23371/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:11:53
Guided Meditation: Respecting Oneself
5/24/2023
This talk was given by Gil Fronsdal on 2023.05.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:32:51
Dharmette: Appreciation (2 of 5) Understanding Self and Others
5/23/2023
This talk was given by Gil Fronsdal on 2023.05.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/M3t-aQEVILE?feature=share&t=1810. ******* Download Transcript: https://www.audiodharma.org/transcripts/23369/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:14:22
Guided Meditation: Understanding Oneself
5/23/2023
This talk was given by Gil Fronsdal on 2023.05.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/M3t-aQEVILE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:29:31
Whats Real
5/23/2023
This talk was given by Diana Clark on 2023.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/XdnOfkwzNQM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:44:30
Happy Hour: I Am Home
5/22/2023
This talk was given by Nikki Mirghafori on 2023.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5EqXOkUz3CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:43:36
Dharmette: Appreciation (1 of 5) Valuing Others
5/22/2023
This talk was given by Gil Fronsdal on 2023.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/uIPlPF6R0pQ?feature=share&t=1905. ******* Download Transcript: https://www.audiodharma.org/transcripts/23367/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:15:21
Guided Meditation: Undistracted Experience
5/22/2023
This talk was given by Gil Fronsdal on 2023.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=uIPlPF6R0pQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:30:56
Happy Hour: Metta as Friendliness with Our Mind
5/15/2023
This talk was given by Nikki Mirghafori on 2023.05.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/nN78Pa4uVUQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:42:00
Happy Hour: What Choices Are You Cultivating?
5/12/2023
This talk was given by Nikki Mirghafori on 2023.05.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/VqqRa9Ae1PI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:41:22
Happy Hour: Befriending Our Mind
5/10/2023
This talk was given by Nikki Mirghafori on 2023.05.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/9WYWFMOx5Do. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:41:47
Happy Hour: Dancing in the Rain
5/8/2023
This talk was given by Nikki Mirghafori on 2023.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uxzN0bUsM3k. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Duration:00:44:56