AudioDharma
Buddhist Talk
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Location:
United States
Description:
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Language:
English
Website:
http://www.audiodharma.org/
Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations
Duration:00:37:12
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence
Duration:00:17:13
Guided Meditation: Confidence
Duration:00:30:31
Guided Meditation: The Importance of Pleasure
Duration:00:31:23
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure
Duration:00:15:36
Happy Hour: Generosity of Spirit is Joyous
Duration:00:39:01
MIndfulness of Influence
Duration:00:12:33
Influence of Thinking
Duration:00:04:51
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling
Duration:00:13:41
Guided Meditation: Stopping
Duration:00:29:56
Dharmette: Hindrances or Assistances (2 of 5) Aversion or Averting.
Duration:00:13:54
Guided Meditation: Wise No
Duration:00:30:03
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy
Duration:00:39:20
Guided Meditation: Sacred Desire
Duration:00:30:39
Dharmette: Hindrances or Assistances (1 of 5) Helpful and Unhelpful Desires
Duration:00:16:01
Transforming Impatience, Boredom, and Complacency
Duration:00:41:34
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves
Duration:00:43:13
Dharmette: Five Spiritual Faculties - Wisdom (5 of 5)
Duration:00:17:16
Guided Meditation: Letting the Winds of Feeling Blow
Duration:00:29:05
Dharmette: Five Spiritual Faculties: Samadhi (4 of 5)
Duration:00:15:13