Mark Bell's Power Project-logo

Mark Bell's Power Project

Fitness and Nutrition

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Location:

United States

Description:

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Language:

English


Episodes

How to Build A Strong Aerobic Base For Better Endurance - Chris Hinshaw || MBPP Ep. 1015

11/28/2023
In episode 1015, Chris Hinshaw, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to run longer and faster, what it took for Crossfit Games athlete Jeffery Adler to win the 2023 Games and how to get athletes to have a championship mindset. Follow Chris on IG: https://www.instagram.com/aerobiccapacity/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:02:41:24

Improve at BJJ Faster With THIS Method of Learning ft. Greg Souders || MBPP Ep. 1014

11/27/2023
In episode 1014, Greg Souders, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the Ecological approach to training jiu jitsu and how Greg's athletes at Standard Jiu Jitsu have been progressing faster and winning more matches with this approach. Follow Greg on IG: https://www.instagram.com/gdsouders/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:49:39

Blasting & Cruising, Fixing Joint Pain, And Grip Training - Live Q&A || MBPP Ep. 1013

11/22/2023
In episode 1013, Mark Bell, Nsima Inyang, and Andrew Zaragoza take questions from fans during a Live Q&A which cover training, diet and PEDs. Hit the bell notification and join the discord below to make sure you never miss another live stream again. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:02:36:30

Real Men Don't Cry... Right? || MBPP Ep. 1012

11/21/2023
In episode 1012, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not it's ok for men to cry. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:35:46

Why The Fitness Industry Doesn't Want YOU Thinking Critically || MBPP Ep. 11011

11/20/2023
In episode 1011, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there is so much information online that it is easy to find the most convenient answer as opposed to finding the RIGHT answer Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:27:35

Are Carbs Necessary for Optimum Performance? Experts Weigh In - SUPER CUT

11/17/2023
In this SUPER CUT, the crew and guests talk about how to utilize carbs and whether or not they're even necessary for performance. FULL EPISODES: https://youtu.be/eK8CLdE5BZA How the Keto Diet Became So Popular https://www.youtube.com/watch?v=o2IKCax1tZk&t=3449s ā€œHumans Are Optimal on a Carnivorous Dietā€ - Dr. Anthony Chaffee || MBPP Ep. 897 https://www.youtube.com/watch?v=beAdQNioQ2g Most Common Keto Mistakes https://www.youtube.com/watch?v=eZ0ZsKDJ7Q0 Mark Bell's Power Project EP. 333 - The Ketologist Chris Irvin https://www.youtube.com/watch?v=lm9YH81zKbY Mark Bell's Power Project EP. 223 Live - Can you get Jacked on a Carnivore Diet? https://www.youtube.com/watch?v=ikqRyUWeaIo Can You Still Perform at a High Level with No Carbs? https://www.youtube.com/watch?v=weNlv4BwXcs Flex Wheeler Competed On A Low Carb Diet - Meathead Clubhouse https://www.youtube.com/watch?v=j6HXVWZFEO8 Take Control of Your Health: Ditch Carbs, Sugar, and Alcohol for a Better You https://www.youtube.com/watch?v=2ne7quW-v1A Mark Bell's 10 Minute Walk Talk - The War on Carbs https://www.youtube.com/watch?v=FokqlzoDhKI&t=2s Fueling Your Workouts: My Updated Approach to Carbs and Body Weight Management https://www.youtube.com/watch?v=BEkB5C2kR7Q Luis Villasenor Breaks Down the "Protein Sparing Modified Fast" Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢...

Duration:01:19:35

Performance Enhancers & Hormone Optimization - Best Practices, Risks & Rewards - Vigorous Steve || MBPP Ep. 1010

11/15/2023
In episode 1010, Vigorous Steve, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the best and most up to date information on cutting edge performance enhancers and Hormone optimization. Follow Vigorous Steve on IG: https://www.instagram.com/vigoroussteve/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:02:02:12

Building The Standard American Body (How To) || MBPP Ep. 1009

11/14/2023
In episode 1009, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the foods and habits that will guarantee fat gain in just about anyone. If you don't want to gain fat, make sure you are not doing any of these. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:11:03

The Many Ways to Heal Chronic Pain - Mike Stella || MBPP Ep. 1008

11/13/2023
In episode 1008, Mike Stella, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how pain management isn't a one size fits all and how a good trainer will utilize many tools from different schools of thought. Follow Mike on IG: https://www.instagram.com/mikestella_atc/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:52:39

Live Q&A Show: Hybrid Training, Nutrition and Brazilian Jiu Jitsu || MBPP Ep. 1007

11/8/2023
In episode 1007, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer questions from listeners ranging from training, diet, jiu jitsu and even PEDs. Join our Discord to make sure you are a part of the next live Q&A show! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:58:33

Does Fasting Lead To Disordered Eating Or Lasting Health? || MBPP Ep. 1006

11/7/2023
In episode 1006, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not Intermittent Fasting can be done safely and lead to better health, or if it is just a trend. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:10:25

You’ll Never say You’re ā€œLow on Energyā€ Again || MBPP Ep. 1005

11/6/2023
In episode 1005, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to combat low energy in and out of the gym. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! šŸ•ŗ āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! šŸ’¤ The Best Cooling Mattress in the GAME! šŸ›Œ āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! 🄩 HIGH QUALITY PROTEIN! šŸ– āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Best STYLISH Barefoot Casual/Training Shoes! šŸ‘Ÿ āž¢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! 🩸 Get your BLOODWORK Done! 🩸 āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! Best 5 Finger Barefoot Shoes! šŸ‘Ÿ āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🄶 The Best Cold Plunge Money Can Buy 🄶 āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory šŸ† āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: You Need Greens in your Life 🄦 āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:09:04

Is It Possible To ALWAYS Prevent Injuries During Workouts? || MBPP Ep. 1004

11/1/2023
Reacting to FP In episode 1004, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not it's realistic to always avoid injury during your workouts. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! āž¢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet! āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM āž¢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:26:53

What Changes to Expect After Years of Working Out || MBPP EP. 1003

10/31/2023
In episode 1003, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what you can expect after years of working out and give you a guide on how to do it correctly. Buy Hard Ketones using code: MARKBELL get free shipping: https://shop.ketoneaid.com/collections/all/products/hard-ketones Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! āž¢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet! āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM āž¢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:47:31

The Future of Crossfit, And The Broken Science of Health & Nutrition - Greg Glassman || MBPP Ep. 1002

10/30/2023
In episode 1002, Greg Glassman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how and why Greg created Crossfit, what it was like having to sell Crossfit after a controversial Tweet, and why he believes science is broken. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! āž¢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet! āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM āž¢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:42:40

Everyone Has Their Own Path - How To Create The One You Really Want

10/29/2023
In Episode 52 of Mark Bell's Saturday School, we dive deep into Mark Bell's journey from young Powerlifter in Poughkeepsie NY to Entrepreneur. When all his peers were going to school and getting traditional jobs, he went against the grain and broke that mold to become The Meathead Millionaire. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! āž¢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet! āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM āž¢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:27:49

Sunlight Hacks To Boost Your Testosterone, Hormones and Health || MBPP Ep. 1001

10/25/2023
In episode 1001, David Herrera, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible impact the sun has on us, how to take advantage of the benefits, and applicable ways to feel better. Code SLINGSHOT to save 10% off supplements mentioned on air at: https://www.derelstrength.com/ Follow Davide on IG: https://instagram.com/davidherrera1119 David's educational IG: https://www.instagram.com/thesolarathlete/ David's supplement company: https://www.instagram.com/kaio.kenstrength/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! āž¢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet! āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM āž¢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:02:23:24

Evolution Through 1000 Conversations || MBPP Ep. 1000

10/24/2023
In Episode 1000, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the most impactful guests they've had on the show and how much they've learned and grown over 1,000 episodes. Thank you Power Project Family! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! āž¢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet! āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM āž¢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:46:34

You Won’t Take Steroids After Seeing This…|| MBPP Ep. 999

10/23/2023
In Episode 999, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the life you need to consider if you decide to jump over to the dark side. Awesome Vice Doc we watched: https://youtu.be/hAMk9MqhYVk?si=Ec8XkqsI0uD_qXgr Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! āž¢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet! āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM āž¢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:35:06

Habits to Prevent Injuries when Training || MBPP Ep. 998

10/18/2023
In episode 998, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to mitigate injuries and how to reduce the frequency of injuries with simple applicable concepts. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! āž¢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! āž¢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs! āž¢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! āž¢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! āž¢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet! āž¢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box āž¢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! āž¢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! āž¢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM āž¢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! āž¢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! āž¢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! āž¢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel! āž¢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast āž¢ https://www.PowerProject.live āž¢ https://lnk.to/PowerProjectPodcast āž¢ Insta: https://www.instagram.com/markbellspowerproject āž¢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell āž¢ Instagram: https://www.instagram.com/marksmellybell āž¢https://www.tiktok.com/@marksmellybell āž¢ Facebook: https://www.facebook.com/MarkBellSuperTraining āž¢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang āž¢ https://www.breakthebar.com/learn-more āž¢YouTube: https://www.youtube.com/c/NsimaInyang āž¢Instagram: https://www.instagram.com/nsimainyang/?hl=en āž¢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms āž¢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Duration:01:31:51