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The Outlier Health Podcast

Fitness and Nutrition

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

Location:

United States

Description:

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

Language:

English


Episodes

Plant-Based Afternoon Show: Study Finds Plant-Based Meats Less Healthy than Real Meat?

4/12/2024
Friday, April 12th. In this episode we talk about: Weather report: Man completes run across Africa, Sokito moves away from kangaroo leather for soccer boots Are Walking Pads Worth It? Why I'm Never Leaving My Desk Treadmill ( Vegan Impossible Burgers Increase Risk of Diabetes and Heart Disease ( Study Challenges Health Claims of Plant-Based Meat Substitutes () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:46:50

Plant-Based Morning Show: What is 'Oatzempic' and Why Are People Drinking It?

4/11/2024
Thursday, April 11th. In this episode we talk about: Weather report: France suspends ban on meaty names for plant-based products, Lunchables found to contain high levels of lead, cadmium, and sodium People are Drinking 'Oatzempic' to Lose Weight ( Why People Have Coca-Cola for Breakfast, and What Alt Dairy Can Learn () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:46:48

Plant-Based Morning Show: Fruit that Isn't Vegan, Where Did It Go Wrong for Oat Milk?

4/10/2024
Wednesday, April 10th. In this episode we talk about: Weather report: Customers stretching their meat budgets due to inflation, pantomime under fire for song that makes fun of vegans When Fruit Isn't Vegan ( Where Did It All Go So Wrong Oat Milk? () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:47:16

Plant-Based Morning Show: Big Food Jumps on the Anti-Diet Movement

4/9/2024
Tuesday, April 9th. In this episode we talk about: Weather report: Joey Carbstrong occupies slaughterhouse, scientists grow vegan leather shoe in lab As Obesity Rises, Big Food and Dietitians Push 'Anti-Diet' Advice () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:51:04

Plant-Based Morning Show: PlantYou's Carleigh Bodrug Co-hosts with Matt to Talk About Her New Book, 'Scrappy Cooking'!

4/5/2024
Thursday, April 4th. In this episode we talk about: Carleigh Bodrug co-hosts! Weather report: Travis Kelce tried a vegan diet but only lasted a week, PETA calls on retailers to boycott Thai coconut milk after monkey abuse investigation, Vow approved to sell lab-grown quail in Singapore Carleigh's new book, Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:38:18

Plant-Based Morning Show: The 2024 Veggie Awards!

4/3/2024
Wednesday, April 3rd. In this episode we talk about: Weather report: Manslaughter trial for 'vegan' tiramisu death, congress members ask Biden for more plant-based options in federal facilities The Anxious Generation (https://jonathanhaidt.com/anxious-generation/) Is Social Media Really Behind an Epidemic of Mental Illness? ( The 2024 Veggie Award Winners (https://vegnews.com/2024/4/2024-veggie-award-winners) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:53:01

Plant-Based Morning Show: Piers Morgan Hates New 'Christspiracy' Documentary

4/2/2024
Tuesday, April 2nd. In this episode we talk about: Matt goes to Disney World, Doug does a brick workout Weather report: New Beyond Crumbles, two new Oatly parnetships, are vegan scones 'woke'? 'Vegan food is expensive, if she wants it she can buy it herself' ( Piers Morgan Fumes at 'Offensive' Claims Jesus Christ Had a 'Plant-Based' Vegetarian Diet (https://www.express.co.uk/celebrity-news/1883901/piers-morgan-fumes-offensive-vegan-vegetarian-jesus-claims-uncensored) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:48:57

Plant-Based Afternoon Show: The Best Fitness Gifts in 2024

3/29/2024
Friday, March 29th. In this episode we talk about: Isabelle's new Garmin, is too much data a bad thing? Weather report: Sam Bankman-Fried gets 25 years and might have a hard time staying vegan in prison, 95% of Starbucks shareholders vote to keep plant-milk upcharge, NotMayo in squeeze bottles is coming to grocery stores The Best Fitness Gifts in 2024 (https://variety.com/2024/shopping/news/best-fitness-gifts-1235791837/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:53:59

Plant-Based Morning Show: Avoid These 5 Poisonous P's, Says Longevity Expert Dr. Valter Longo

3/28/2024
Thursday, March 28th. In this episode we talk about: Weather report: Vegan Sam Bankman-Fried to be sentenced today, Aldi denies rumors that its store-brand bacon is lab-grown To Live Past 100, Mangia a Lot Less ( Longevity Experts Says Avoid Eating the 'Poisonous 5 Ps' (https://bestlifeonline.com/poisonous-5-ps-news/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:45:45

Plant-Based Morning Show: Meatable's Lab-Grown Pork Goes from Cell to Sausage in Just 4 Days

3/27/2024
Wednesday, March 27th. In this episode we talk about: Doug goes to the gym in the morning now Weather report: Meatable's lab-grown pork goes from cell to sausage in just 4 days, 'Oppenheimer' star goes vegan TikTok is Warning People Off of Oat Milk Because It's 'High-Glycemic' ( The Unlikely Health Benefits of Coffee (https://vegnews.com/vegan-health-wellness/health-benefits-coffee) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:53:46

Plant-Based Morning Show: Wait, Impossible Burgers Aren't Vegan!?

3/26/2024
Tuesday, March 26th. In this episode we talk about: Isabelle co-hosts show with her baby! Weather report: New Slutty Vegan location opens in NYC, "forever chemicals" found in 81% of American plastic sandwich bags Is the Impossible Burger Vegan? The Debate Explained ( Netflix Plant-Based Documentary Timeline (https://vegnews.com/vegan-news/netflix-driving-plant-based-shift-timeline) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:40:00

Plant-Based Afternoon Show: Study Examines How Cannabis Affects Your Running Experience

3/22/2024
Friday, March 22nd. In this episode we talk about: Barkley Marathons in progress, Harvey Lewis drops Weather report: Nvidia partners with health company to make AI nurses, 'Dear Abby' question about vegan wife, Doordash experimenting with drones Study: Cannabis Can Make Workouts More Fun, But It's No Performance-Enhancer () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:47:05

Plant-Based Morning Show: The Most Innovative New Vegan Foods from Expo West 2024

3/21/2024
Thursday, March 21st. In this episode we talk about: Doug uses candles instead of lights after dark Weather report: Peet's Coffee puts adds vegan breakfast burrito to spring menu, new "sweet protein" approved by FDA The Most Innovative Plant-Based Foods from Expo West 2024 () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:38:43

Plant-Based Morning Show: Save $9,000 Per Year by Going Green?

3/20/2024
Wednesday, March 20th. In this episode we talk about: Weather report: Ikea 'Plant Dogs' are only 70 cents, new meta-analysis links UPF to lots of bad health outcomes The Rise of Veganism In South Korea () I Saved $9,000 Last Year By Going Green. Here's How. () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:54:42

Plant-Based Morning Show: New Research Says 16:8 Intermittent Fasting Comes with 91% Increase in Heart Disease Death

3/19/2024
Tuesday, March 19th. In this episode we talk about: Weather report: Oatly partners with Barry's fitness centers, Meatly unveils world's first can of cat food from lab-grown chicken, research says intermittent fasting, Bezos Centers for Sustainable Protein announced Vegan Brands are Channeling Banksy with Radical, Political Marketing () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:55:12

Plant-Based Afternoon Show: Matt, Doug, and Isabelle on 7 Vegan St. Patrick's Day Recipes and More

3/15/2024
Thursday, March 14th. In this episode we talk about: Isabelle's goal 50-miler, is it easier to run a 50K and 50 miler in consecutive days or a 100-miler? Weather report: Spanish 'Semana Sin Carne' next week, Revo foods announces 3D-printed vegan octopus tentacles Harvard Doctor Says Animal Products are Essential for Mental Health — In Blow to Veganism () Celebrate St. Patrick's Day with These 7 Hearty Irish Recipes () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:39:09

Plant-Based Morning Show: Impossible Foods Rebrands to Red Packaging to Appeal to Meat-Eaters

3/14/2024
Thursday, March 14th. In this episode we talk about: Pi Day, memory tricks Weather report: Two new vegan mac 'n' cheese brands coming to Canada, Del Monte makes smaller pineapple to reduce waste With New Red Packaging, Impossible Foods is Leaning into the 'Carnivorous Cravability of Meat' ( 8 Ultra-Processed Foods that are Actually Good for You, Nutritionist Says (https://www.eatthis.com/healthy-ultra-processed-foods/) Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:47:46

Plant-Based Morning Show: Terrible Vegan Airline Meal, Woman Asks 'Am I the A-Hole' for Not Cooking Separate Vegan Meals

3/13/2024
Wednesday, March 13th. In this episode we talk about: Weather report: 65% of Germans support lab-grown meat On Her Long-Haul Flight, This Woman Was Astounded to Discover her 'Vegan' Meal () Woman Asks 'Am I the A-Hole' for Not Accomodating Vegan Sister at Family Dinners ( Dairy is Worse than Coca-Cola, Says Leading Longevity Expert (https://plantbasednews.org/lifestyle/health-and-fitness/coca-cola-healthier-dairy/) Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:42:30

Plant-Based Morning Show: Matt Won't Praise Doug for His New Wellness Plan, Chipotle Founder's New Robot-Run Vegan Restaurant

3/12/2024
Tuesday, March 12th. In this episode we talk about: Doug's new wellness plan Weather report: 13-year old arrested at PETA protest of plant-milk upcharge, new Eat Differently ads Chipotle Creator's Vegan-Robot Kernel is 3 Awful Trends in One ( Inside the Chipotle Founder's New Robot-Powered Vegan Restaurant () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Duration:00:44:34

No Meat Athlete Radio: Do Plant-Based Meats Have Any Role In a Healthy Diet?

3/11/2024
We all know plant meats aren't whole foods. But do they have any redeeming health value, or are they purely vegan junk food? Are they healthier than regular meat would be? How often should we eat them, and should we rely on them as a protein source? Co-hosts Matt Frazier and Isabelle Caputo dive into these questions and more in the big plant-based meat episode of NMA Radio!

Duration:00:42:23