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Nutrition Facts with Dr. Greger

Health & Wellness Podcasts

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Location:

United States

Description:

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Language:

English

Contact:

3305659749


Episodes

Controlling Diabetes

7/29/2021
Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention.

Duration:00:15:08

Fatty Liver Disease and How Not to Get It

7/22/2021
Most people have never heard of non-alcoholic fatty liver disease but it’s more common than you think.

Duration:00:18:01

What’s the Skinny on Kombucha?

7/15/2021
It tastes like it might be good for you. But the truth is more complicated.

Duration:00:14:47

Let’s Call It…IBD

7/8/2021
If you had inflammatory bowel disease you probably wouldn’t want to admit it. Here’s how to prevent it.

Duration:00:19:39

Do Stents Work? Part 3

7/1/2021
Can you say Fraud? Today, on the Nutrition Facts podcast, we look at how cardiologists game the system resulting in unnecessary procedures.

Duration:00:14:36

Do Stents Work? Part 2

6/24/2021
Are doctors killing or stroking out thousands of people a year for nothing? Here are some answers.

Duration:00:18:50

Do Stents Work? Part 1

6/17/2021
Today, on the Nutrition Facts podcast, we look at stents — those tiny tubes that doctors insert into a blocked artery to keep it open.

Duration:00:13:56

Grains with the Best Gains

6/10/2021
Today on the Nutrition Facts Podcast we discover how whole (ideally intact!) grains—ancient and modern alike—should be an integral part of everyone’s diet.

Duration:00:15:33

The Health Benefits of Sorghum

6/3/2021
Today on the Nutrition Facts Podcast we take a look at a little known grain with a lot of personality.

Duration:00:12:03

Nutrition Facts Grab Bag 18

5/27/2021
Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? You’ve come to the right place.

Duration:00:16:05

Q&A with Dr. Greger 3

5/20/2021
I’m back on my treadmill taking a wide variety of your questions on our Nutrition Facts YouTube channel.

Duration:00:23:00

Marvelous Health Effects of Ginger

5/13/2021
Today on the Nutrition Facts Podcast we look at what this root can do for our health.

Duration:00:11:49

Obesity Series: Part 2

5/6/2021
Today on the Nutrition Facts Podcast we look at some ways to help avoid osteoarthritis, diabetes, sciatica, hypertension, cancer, dementia, and infertility.

Duration:00:15:06

Obesity Series: Part 1

4/29/2021
Today we look at a condition that is associated with a multitude of serious health issues - obesity.

Duration:00:16:41

Green Tea Power

4/22/2021
It’s green. It’s tea. And it’s one of the healthiest beverages we can drink.

Duration:00:14:13

Plant-Based Meats: Part 2

4/15/2021
Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats.

Duration:00:15:26

Plant-Based Meats: Part 1

4/8/2021
Ever wonder about the personal, human effects of plant-based meats? We’ve got some new research to help you sort it all out.

Duration:00:18:35

DHA and Pregnancy

4/1/2021
Today on the Nutrition Facts podcast, we look at the long-chain omega 3 fatty acid that plays an important role in supporting pregnant and breastfeeding women.

Duration:00:10:03

The Sour Power of Vinegar

3/25/2021
It may pucker your lips but it delivers a healthy dose of nutrition benefits.

Duration:00:19:28

Q&A with Dr. Greger 2

3/18/2021
Today on the Nutrition Facts podcast, I answer a wide variety of your questions.

Duration:00:26:48