Nutrition Facts with Dr. Greger

Health & Wellness Podcasts

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Location:

United States

Genres:

Health & Wellness Podcasts

Science Podcasts

Medical

Description:

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Twitter:

@nutrition_facts

Language:

English

Contact:

3305659749

Episodes

The Best Dietary Detox

Avoiding the toxins found in food

Duration:00:14:20

Preventing IBD with Diet

A plant-based diet may be the best way to keep inflammation at bay.

Duration:00:16:57

Q&A with Dr. Greger 14

Today on the NutritionFacts Podcast, I answer a wide variety of your questions

Duration:00:16:37

Skin Cancer and Diet

A look at supplements and low-fat diets

Duration:00:09:03

Epigenetic Clocks

Do you know your biological age?

Duration:00:16:35

Toxic Cookware

There may be hidden dangers in our pots and pans.

Duration:00:15:47

Preventing AFIB

The best diet for one of the most common heart conditions

Duration:00:17:36

The Anti-Aging Pathways of AMPK (Part 2)

Does the diabetes drug metformin have an anti-aging effect?

Duration:00:19:47

The Anti-Aging Pathways of AMPK

What is this fascinating enzyme that acts as a universal fuel gauge?

Duration:00:13:08

Getting Rid of Bad Breath

Your friends and family will thank you.

Duration:00:09:44

Supplements for Preventing Alzheimer’s

Some make it better, and some make it worse.

Duration:00:09:25

Preventing Colon Cancer

What can lifestyle, diet, and 100 trillion micro-organisms do for you?

Duration:00:20:23

Do Collagen Supplements Work?

New studies reveal some interesting results.

Duration:00:15:57

New Research on Alzheimer’s from Dr. Dean Ornish

What’s good for our hearts is also good for our heads.

Duration:00:15:15

The Effects of Resveratrol on Our Brain and Body (Part 2)

What do the studies on resveratrol and our brain show?

Duration:00:12:45

Does Resveratrol Help You Live Longer? (Part 1)

Can the red wine compound resveratrol increase longevity?

Duration:00:12:55

Do Osteoarthritis Supplements Work?

New studies provide some answers.

Duration:00:12:12

How Effective Is Sunscreen?

Can sunscreen prevent skin cancer?

Duration:00:16:13

Fighting the Blues with Greens

When you improve your diet, you can improve your mood.

Duration:00:18:19

NutritionFacts Grab Bag 29

What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape?

Duration:00:14:43