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Nutrition Facts with Dr. Greger

Health & Wellness Podcasts

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Location:

United States

Description:

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Language:

English

Contact:

3305659749


Episodes

You Look Marvelous Just the Way you Are

8/4/2022
Some personal care products may contain lead and intestines, potentially infected with mad cow disease.

Duration:00:14:04

The Link between Bovine Leukemia and Breast Cancer

7/28/2022
That tall glass of milk may contain a virus that causes leukemia.

Duration:00:07:26

Nutrition Facts Grab Bag 23

7/21/2022
Today we learn about the health benefits of peanut butter, discover how to increase our life expectancy and look at cancer causing contaminants in medication and meat.

Duration:00:15:49

You Say Potato – Part II

7/14/2022
This shape shifting vegetable has a very different nutritional profile depending on which kind you serve and how you serve it.

Duration:00:15:30

You Say Potato – Part I

7/7/2022
They’re full of fiber, rich in vitamins and minerals. And how you cook them matters.

Duration:00:06:25

Vitamin C Power

6/30/2022
Vitamin C has a benefit that may surprise you

Duration:00:07:57

Taking Personal Responsibility for Our Health

6/23/2022
Flipping the switch on a better lifestyle.

Duration:00:07:00

Just Say No to Meth (ionine)

6/16/2022
This kind of meth causes cancer tumors to grow.

Duration:00:05:57

Adding Years to Our Life

6/9/2022
We haven’t discovered the fountain of youth, but we have found a very busy hormone that may hold a key to longer life.

Duration:00:06:13

Processed Meat and Cancer

6/2/2022
You may never look at a hot dog the same way again.

Duration:00:07:30

Rate Your Diet

5/26/2022
On a scale of 1 to 10, would you say you get a good score?

Duration:00:05:18

Personalizing Your Nutrition

5/19/2022
It’s possible to design the right diet, but is it useful?

Duration:00:06:17

Q&A with Dr. Greger 7

5/12/2022
Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.

Duration:00:21:32

Excuse Me, Your Gut Is Leaking

5/5/2022
Many foods, drugs and beverages can disrupt the integrity of our intestinal barrier.

Duration:00:06:37

Extreme Weight Loss

4/28/2022
And when we say “extreme”—we mean it.

Duration:00:14:42

Cancer and How Not to Get It

4/21/2022
Today, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle.

Duration:00:05:44

More on Fasting

4/14/2022
Caloric restriction has its charms for many people. It also has a dizzying array of side effects.

Duration:00:16:35

Erectile Function and Dysfunction

4/7/2022
Today, on the NutritionFacts Podcast, we explore foods that enhance male sexuality and fertility.

Duration:00:15:32

Controlling Arthritis

3/31/2022
Fifty million people suffer from arthritis. Here are some ways to control the symptoms.

Duration:00:14:05

The Incredible Edible Onion

3/24/2022
Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.

Duration:00:06:15