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Nutrition Facts with Dr. Greger

Health & Wellness Podcasts

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Location:

United States

Description:

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Language:

English

Contact:

3305659749


Episodes

Industry Bias: How Big Sugar Manipulates the Science

12/1/2022
Ever wonder how industries impact dietary and health guidelines? We start with the influence of Big Sugar.

Duration:00:13:21

Nutrition Facts Grab Bag 25

11/24/2022
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating.

Duration:00:15:52

It’s Fenugreek to Me

11/17/2022
It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.

Duration:00:08:00

How Effective Is Chemotherapy?

11/10/2022
In many cases, the survival benefits are much lower than you might think.

Duration:00:13:23

Go Easy on the Cheese

11/3/2022
You may be tempted to put it on everything you eat, but hold that thought.

Duration:00:13:13

Treating Parkinson’s with Diet

10/27/2022
There are no easy cures for Parkinson’s, but there are diets that can help.

Duration:00:11:03

What Is H. Pylori?

10/20/2022
Take my word for it. You don’t want to make friends with this bacteria.

Duration:00:13:19

Nutrition Facts Grab Bag 24

10/13/2022
Today, on the Nutrition Facts podcast, we have a story on the micromort, a unit of communicating risk to patients. We’ll also hear about the health benefits of eating nuts and we’ll dive into the fascinating story about how we won the fight to ban trans-fat.

Duration:00:16:43

Weight Bias in Health Care

10/6/2022
Today, on the Nutrition Facts podcast, we look at a rampant form of discrimination that can lead to some very bad health outcomes.

Natural Dietary Remedies

9/29/2022
There are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate.

Duration:00:09:32

Optimal Evacuation

9/22/2022
It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.

Duration:00:15:56

Plant vs. Animal Proteins

9/15/2022
Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?

Duration:00:14:08

Alzheimer’s Disease and How Not to Get It

9/8/2022
You are not powerless in the face of this staggeringly common disease.

Duration:00:12:24

Saturated Fat and Fast Food

9/1/2022
When you reach for that fatty, fried food, here is what actually happens inside your body.

Duration:00:15:15

Salt vs. Potassium

8/25/2022
Too much salt in your diet? Not enough potassium? Welcome to the 99.99 percent club.

Duration:00:17:49

The Sketchy Supplement Industry

8/18/2022
If you think you need to stock up on supplements, listen to this.

Duration:00:11:28

Preventing Hair Loss

8/11/2022
There are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research.

Duration:00:16:32

You Look Marvelous Just the Way you Are

8/4/2022
Some personal care products may contain lead and intestines, potentially infected with mad cow disease.

Duration:00:14:04

The Link between Bovine Leukemia and Breast Cancer

7/28/2022
That tall glass of milk may contain a virus that causes leukemia.

Duration:00:07:26

Nutrition Facts Grab Bag 23

7/21/2022
Today we learn about the health benefits of peanut butter, discover how to increase our life expectancy and look at cancer causing contaminants in medication and meat.

Duration:00:15:49