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One Life Radio Podcast

Health & Wellness Podcasts

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life…get out there today and make the most of it!

Location:

Dallas, TX

Description:

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life…get out there today and make the most of it!

Language:

English

Contact:

469-607-8041


Episodes
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Kip Watson - Why it's Important to Cry Ep. 3057

6/21/2024
Licensed Professional Counselor and Sports Psychology Professional, Kip Rodgers, joins Bernadette to discuss why it’s important to show emotions and how outside factors such as antidepressants can hinder us from expressing our true feelings. Find out more about Kip at braincodecorp.com.

Duration:00:38:21

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Peter A. McCullough, MD, MPH - How Prepared are we for Another Pandemic? Ep. 3056

6/12/2024
Dr. Peter McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. Dr. McCulloughThe Wellness Companybook,

Duration:01:03:39

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Susan Malzoni - Setting up a Strategic Supplement Strategy for Health Ep. 3055

6/6/2024
Susan Malzoni is the founder of Vitamyna, a line of personalized supplements that go beyond traditional formulas. Susan Malzoni is a Certified Naturopathy Practitioner and an accomplished businesswoman who is driven by her unwavering passion to help others live their healthiest lives. With a successful marketing and brand development career, she founded a global advertising agency emphasizing brands that supported new technologies and longevity protocols. That experience and knowledge ultimately led her to follow her true desire to create her own health and wellness brand and Vitamyna was born. Susan’s unwavering dedication to the health and wellness industry has made her a respected leader-inspiring, educating and motivating individuals to take control of their health to unlock their full potential. Website: vitamyna.com Instagram: @vitamynaofficial

Duration:00:44:58

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Margaret Christensen, MD - Hormones, Brain Health and Traumatic Stress Ep. 3054

6/6/2024
Margaret Christensen, MD, FACOG, IFMCP, IFM, ABOIM and Bernadette discuss how hormones impact our overall health. Website: carpathiacollaborative.com Instagram: @carpathiahealth Attend Dr. Christensen's FREE Online Summit: Hormonal Havoc: The COVID Fallout and HOW to FIX IT!

Duration:00:44:00

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Kip Rodgers - Should Antidepressants Be Over-the-Counter?

5/22/2024
Licensed Professional Counselor and Sports Psychology Professional, Kip Rodgers, joins Bernadette to discuss if antidepressants should be available over-the-counter. Learn more about Kip Rodgers at braincodecorp.com.

Duration:00:44:09

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Mary Holland - Children's Health Defense Most Read Stories of the Week Ep. 3052

5/16/2024
Mary Holland, President of Children’s Health Defense reviews the most read stories of the week from the “Defender“ newsletter.

Duration:00:54:24

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Podcast After the Broadcast with Bernadette and DeWone Bennett, LPC, PhD

5/2/2024
We are joined by DeWone Bennett, LPC, PhD of DeWone Bennett Counseling today to talk about the fighting between political parties in the U.S. and ways to end the destructive behavior and come together as a nation. Learn more about DeWone at DeWone Bennett Counseling

Duration:00:41:58

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Podcast After the Broadcast - Dr. Lori Whatley - Narcissists #3050

4/23/2024
Dr. Lori Whatley joins us today to walk us through how to disconnect from a narcissist. Dr. Lori Whatley is a clinical psychologist and relational therapist who specializes in the effects of excessive digital device usage. Dr. Whatley has over 25 years of clinical experience and has specialized in digital device usage for the past 10 years. Her latest book Connected & Engaged: How to Manage Digital Distractions and Reconnect with the World Around You takes a look at the toll excessive digital device usage has on our lives—and what we can do about it. Learn more about Dr. Whatley at drloriwhatley.com.

Duration:00:34:41

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Podcast After the Broadcast with Bernadette and Autumn - The Queen's Code

4/5/2024
We are back with another “Podcast After the Broadcast.” This episode we have Bernadette Fiaschetti and her great friend Autumn Connolly talking about the book, The Queen’s Code and what men and women really think. We also get a chant from Autumn to send us into the weekend. We’d love to get your feedback on what you’d like to hear on future podcasts. And, be on the lookout for in depth, real conversations with more of our favorite One Life Radio guests soon! Authenticity is everything.

Duration:00:49:12

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Podcast After the Broadcast with Bernadette and Marie - Podcasting 101

3/6/2024
We are back with our first “Podcast After the Broadcast” episode with Bernadette Fiaschetti and Marie Earley. This is our first practice run doing just a podcast and we are so excited to get back on the air with some real, in depth conversations with of some of our favorite guests from One Life Radio! We’d love to hear your feedback or suggestions for upcoming podcasts, so please reach out and let us know what you think.

Duration:00:12:40

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Furry Friday with Maura Davies of the SPCA of Texas ep. 3047

1/5/2024
Today is the last show for One Life Radio on KFXR and Maura Davies joins us to give us examples of some New Year’s resolutions for our pets. Maura is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. To learn more about the SPCA of Texas please visit SPCA.org. Thank you to all of our listeners who have tuned into the show over the past 12 years. We truly appreciate your support and interest in the topics we feel are so important. We will be back soon and will let everyone know as soon as possible where and how to find us. We hope everyone has a wonderful 2024! Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:49:01

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DeWone Bennett - Reaching our Goals in 2024

1/4/2024
Today on One Life Radio, we welcomed back DeWone Bennett to discuss the Psychology-Based Tricks for Staying Motivated and Accomplishing Your Goals in 2024 . DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control. You can find and learn more about DeWone Bennett on dbennettcounseling.com. Here are more episodes with DeWone Bennett: DeWone Bennett - The Best and Worst Ways to Break Up #2093 DeWone Bennett - The Psychology of Tattoos #2073 DeWone Bennett - Managing Stress #2049  Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:47:07

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Mary Holland - Children's Health Defense Most Read News of the YEAR

1/2/2024
We have a special guest today on One Life Radio! Mary Holland is back for the first show of 2024 with Bernadette to cover the Top News and Views of the past year from The Defender Newsletter and the Children’s Health Defense! Mary currently serves as president of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.” Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter. These are the top stories from Children’s Health Defense in 2023: CHD Sues Major Media Organizations Alleging Free Speech and Antitrust Violations Bill Gates — After Reaping Huge Profits Selling BioNTech Shares — Trashes Effectiveness of COVID Vaccines Report Linking Fluoride to Lower IQ in Children Made Public After CDC, HHS Tried to Block It Here are more episodes with Mary Holland : Mary Holland Jan. 9th Mary Holland Feb. 6th Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:47:39

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#3043 Chris Gronkowski - Recap/NY Resolutions and Dr. Philip Gold - Depression Treatments

12/20/2023
Today on One Life Radio, we had Chris Gronkowski on the air to start off with a little football and dive right into his 2023 highlights along with his goals for 2024. Chris Gronkowski is the owner and inventor of the Ice Shaker, vacuum insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts, and Denver Broncos. Next up, we welcomed Dr. Philip William Gold to dive into his latest book “Breaking Through Depression“ and answers our questions on depressive disorders. Dr. Gold is one of the world’s leading researchers of depressive illness. For over three decades he has worked at the National Institutes of Health, where he has served as Chief of Neuroendocrine Research and Senior Investigator in the National Institute of Mental Health Intramural Research Program, and Chief of the Section on Neuroendocrinology. In his recent book, Breaking Through Depression: A Guide to the Next Generation of Promising Research and Revolutionary New Treatments, he draws upon his long-term research to delve into the interplay between our anatomy and our lived experiences as the key to understanding why there are such individual differences in how we make connections with others, deal with adversity, or recover from trauma. In his role at the NIH, Dr. Gold has studied the neurobiology of depression for decades and led a laboratory of over 30 individuals trained in neuroscience, molecular biology, endocrinology, neurology and psychiatry. He has written over 400 scientific articles that have been cited by over 65,000 publications including 16 in The New England Journal of Medicine. Dr. Gold has served as a member of the Library of Congress Council of Scholars, participated in the MacArthur Foundation Medical Network, received an Honorary Doctorate from the University of Athens School of Medicine, and was chosen as a Distinguished Alumnus of the Duke University School of Medicine. He also received The American Psychiatric Association highest honor, The Foundation Fund Prize for Research, and has delivered honorary lectures at Harvard University and the Japan Foundation. Here are more episodes with Chris Gronkowski: Chris Gronkowski - Entrepreneurial Segment, Brett Larkin - How to Channel Joy Amidst the Chaos with Yoga #3020 WELLNESS WEDNESDAY Chris Gronkowski - Breaking a World Record, Sally K. Norton - Dangers of Oxalates #3002 Chris Gronkowski - Football and Fall Workouts, William W. Li, M.D. - Foods for Longevity #2082 Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:50:09

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#3042 Stephanie Locricchio - Children’s Health Defense Most Read News of the Week

12/19/2023
Today on One Life Radio we’re talking about the Defender newsletter's top stories of the week with Stephanie Locricchio. Locricchio is the Advocacy and Outreach Manager at CHD (Children s Health Defense). She works to amplify the voices of those fighting for issues impacting the health and freedom of our children. Stephanie provides support, encouragement, and action steps advocates can take to build the more beautiful world we want our children to live in. Find all the stories they discuss on the Children’s Health Defense website, or get ahead of the game by signing up to have the Defender newsletter sent to your inbox. Here are just a few of the stories they talk about: Supreme Court Rejects RFK Jr., CHD Motion to Intervene In Social Media Censorship Case CHD Funds Lawsuit on Behalf of Man Who Says Verizon Cell Tower Triggered Life-Threatening Cardiac Events Out of Excuses’: ‘Groundbreaking’ Legal Petition Demands EPA Ban Glyphosate Here are more episodes with Stephanie Locricchio: Stephanie Locricchio - Children’s Health Defense Most Read News of the Week ep 3033 Stephanie Locricchio - Children’s Health Defense Most Read News of the Week ep 3026 Stephanie Locricchio - Children’s Health Defense Most Read News of the Week #3005 Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:48:35

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#3041 Mike McFarland - Finding Joy During The Holidays

12/18/2023
Today on One Life Radio we welcomed Dr. Mike McFarland to talk about finding joy during the holidays as well as share tips on managing stress and anxiety. Dr. McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. Dr. Mike provides individual therapy to adolescents through adulthood. He specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. To learn more about Dr. Mike McFarland please visit his website mcfarlandpsychology.com! Here are more episodes with Mike McFarland: Here are more episodes with Mike McFarland: Dr. Mike McFarland, PhD - Coping with Anxiety in Turbulent Times #3001 Mike McFarland, PhD - The Psychology of Totalitarianism #2081 Dr. Mike McFarland - Suicide in America #2061 Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:47:23

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#3040 Stephanie Candy - Lonestar Feline and Heather White - Have a "Green" Christmas

12/15/2023
Today on One Life Radio, Dr. Stephanie Gandy joins us for another Furbulous Friday to share vital information on Cat Care during the upcoming holidays. Dr. Gandy is a Doctor of Veterinary Medicine and the owner of Lonestar Feline Health Center in Dallas, TX. She graduated from Mississippi State University College of Veterinary Medicine in 2007, and her love of cats motivated her to focus her career exclusively on feline medicine and surgery. Dr. Gandy founded and still owns Catisfaction Cat Clinic and Catisfaction Nuclear (a radioactive iodine treatment center for feline hyperthyroidism) in Madison, AL. She was the first veterinarian to open a privately owned radioactive iodine treatment center for cats in the state of Alabama and has cured many cats of Hyperthyroidism since 2011. To learn more about Dr. Stephanie Gandy and her company Lonestar Feline Health Center please visit lonestarfeline.com. Next up, we welcomed back Heather White to hear her 5 eco-friendly ideas to make it even brighter for all of us and for Mother Nature. Heather is the Founder of One Green Thing and a nationally recognized conservation and environmental policy expert with more than twenty years of experience leading and advising non-profit organizations. Her debut book, One Green Thing: Discover Your Hidden Power to Help Save the Planet, launched on April 19, 2022, with Harper Horizon. OneGreenThing is a nonprofit that tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. Instead of despair, at OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment. Here are more episodes with Stephanie Gandy and Heather White: FURRY FRIDAY Stephen Knight - Dogs Matter and Dallas Pets Alive, Heather White - Greener Thanksgiving ep 3024 FURRY FRIDAY Stephanie Gandy, DVM - Cat Care 101, Lisa Gennosa - Living with Addiction #3014 FURRY FRIDAY Rebecca Owens - Cat Extravaganza, Heather White - Have a Green Halloween #3004 Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:48:50

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#3039 Dr. Gregory Scott Brown - Stress During The Holidays and Strategies to Heal Your Mind

12/14/2023
Today on One Life Radio, we welcomed Dr. Gregory Scott Brown on the show for the first time to dive into his book and discuss mental health during the holidays. Greg is a board-certified psychiatrist, mental health writer, and author of “The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life.” Greg’s mission is to change the way we talk and think about mental health and that starts with having candid conversations about how mental health affects the way we work, live, and love. To learn more about today’s guest and his book please visit gregoryscottbrown.com! Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:49:36

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#3038 Jared Ramirez - Rethink Organ Meats for Optimal Health

12/13/2023
Today on One Life Radio, Jared Ramirez joins us for Wellness Wednesday to get into the health benefits of the nutrients in organ meats. Jared explains how incorporating organ meats into our diet goes back to our ancestral roots and dives into the nutrient synergy in his article ‘Organ Meats: An Evolutionary Perspective.’ Jared is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Founded in 2007, Enviromedica helps people reconnect with their biological roots and thrive. With a focus on microbiome health, they produce nutritional formulations made with ingredients found in the complex systems of nature that help the body naturally restore its ancestral biology and achieve vibrant wellness. Their Terraflora Deep Immune Synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome by Natural Products Expo. Visit Enviromedica to learn more about the formulas and ancestral ingredients you can incorporate into your daily life! Here are more episodes with Jared Ramirez: WELLNESS WEDNESDAY Jared Ramirez - Maintaining a Healthy Gut Through the Holidays ep 3022 Jared Ramirez - The Miracle of Magnesium #2096 Jared Ramirez - The Ingredients for a Robust Immune System #2052 Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:50:24

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Ray Flores - Children's Health Defense Most Read News

12/12/2023
Today on One Life Radio, Bernadette covers Top News and Views of the Week from The Defender Newsletter and the Children’s Health Defense with Ray Flores. Flores is a leading health freedom attorney. After graduating from UCLA in the 1980s, he found his 1st calling in the natural products business. He became an attorney in 2004 to protect health from being attacked by regulatory agencies. He NOW serves as senior outside counsel and represents Children's Health Defense in several groundbreaking lawsuits. Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter. Here are just a few of the stories they talk about: ‘A Thrilling Crime Story’: RFK Jr.’s New Book, ‘The Wuhan Cover-Up’ Hits Bookshelves Today Brazil to Mandate COVID Shots for Children as Young as 6 Months ‘Chilling’: Some Smart Toys Can Collect Kids’ Iris Scans, Fingerprints, Vital Signs and More Here are more episodes with Ray Flores : Ray Flores - Children’s Health Defense Most Read News and Views of the Week ep 3028 Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3015 Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3010 Thank you to our sponsors! Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome. Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter Sunwarrior - Use the code OLR for 20% off your purchase! Well Being Journal - For nutritional, mental, emotional, social, and spiritual health. Thorne - Get 20% off your order and free shipping!

Duration:00:49:57