Location:

United States

Description:

Peace, plants & performance.

Language:

English


Episodes
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Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

5/23/2024
Rich is joined by Johann Hari, bestselling author, journalist, and speaker, to talk about his yearlong experience taking the weight loss drug Ozempic.

Duration:02:14:04

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Eat Like A Legend: Chef Dan Churchill on Fueling Your Body For Peak Performance with Delicious Food

5/20/2024
Rich is joined by Dan Churchill, executive chef and cookbook author innovating human-performance cuisine.

Duration:01:58:12

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To The Edge: Orlando Bloom on Chasing Fear, Finding Comfort in Discomfort & Using Extreme Sport For Spiritual Awakening

5/13/2024
Rich is joined by Orlando Bloom, actor and spiritual seeker, to discuss extreme sports through the themes of personal growth, balance, and trust.

Duration:02:02:24

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Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

5/9/2024
Rich is joined by microbiologist Dr. Sarkis Mazmanian to discuss how the gut microbiome influences neurological health and behavior.

Duration:02:14:49

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Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

5/6/2024
Rich is joined by Andy Ramage, co-creator of the Dryy alcohol-free app, and leading alcohol-free performance coach, to discuss the growing alcohol-free lifestyle movement and its limitless benefits.

Duration:01:56:46

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From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

4/29/2024
Rich is joined by Raghunath (Ray) Cappo, a hardcore punk icon, spiritual warrior, and Bhakti yoga devotee to discuss living a spiritual life.

Duration:01:59:16

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Plant-Based Bassist Tanya O’Callaghan On How Changing Your Plate Can Change The World

4/25/2024
Rich is joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unorthodox journey from a small town in Ireland to a globally touring rock musician.

Duration:02:00:39

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Jonathan Haidt On How Social Media Is Rewiring Childhood

4/22/2024
Rich is joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the negative impact of technology and social media on young people’s mental health and well-being.

Duration:02:06:30

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Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

4/15/2024
Rich is joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challenges facing young men.

Duration:01:57:19

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The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision

4/11/2024
Rich sits down with Dr. Lloyd Minor, the Dean of Stanford’s School of Medicine, to discuss AI’s transformative potential in medicine and healthcare.

Duration:01:45:34

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Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life

4/8/2024
Rich sits down with Michael O’Brien to discuss how a near-fatal cycling accident changed his life.

Duration:02:33:24

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Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

4/1/2024
Rich sits down with world-renowned adult and child psychiatrist and bestselling author Dr. Daniel Amen to talk all things brain health, dementia, Alzheimer’s, ADHD, fostering mentally resilient children, and more.

Duration:02:04:00

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Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet

3/25/2024
Rich sits down with supermodel, philanthropist, and wellness advocate Gisele Bündchen to talk about her career, environmental activism, parenting, and more

Duration:01:19:07

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Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception

3/21/2024
Rich sits down with two-time Olympian and NBC Sports track and field analyst Kara Goucher to talk about the Nike Oregon Project scandal, the mistreatment of pregnant athletes by sponsors, her identity beyond athletics, and more.

Duration:02:05:17

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Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

3/18/2024
Rich sits down with renowned nutrition and fitness expert Dr. Layne Norton to talk about how social media influencers distort the science of nutrition and fitness, and how to discern fact from fiction.

Duration:03:30:20

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Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

3/11/2024
Rich sits down with neuroscientist Dr. Lisa Mosconi to discuss menopause and brain health, Alzheimer’s and dementia, neuro-nutrition, hormone replacement therapy, and much more.

Duration:02:32:16

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Roll On Redux

3/7/2024
Rich and Adam talk burnout, sabbaticals, the latest in AI, current fitness regimens, favorite movies of 2023, answer listener q's, and more.

Duration:02:18:23

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Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less

3/4/2024

Duration:02:29:59

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Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living

2/26/2024

Duration:01:30:24

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Charles Duhigg: How to Unlock the Secret Language of Connection

2/22/2024

Duration:02:02:56