Location:

United States

Description:

Peace, plants & performance.

Language:

English


Episodes
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The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal

7/25/2024
Rich is joined by Dr. Gregor Reid, the microbiologist who defined “probiotics,” to discuss microbes’ potential to affect health and the environment.

Duration:01:54:22

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Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

7/22/2024
Rich is joined by Chef Babette Davis, a 73-year-old vegan chef and fitness icon, to discuss plant-based nutrition, self-love, and vibrant health.

Duration:01:33:47

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Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

7/15/2024
Rich is joined by Max Joseph, filmmaker, and former Catfish co-host, to discuss his Hollywood journey and exploration of happiness in the digital age.

Duration:02:19:26

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The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

7/11/2024
Rich is joined by Dr. David Spindler, a cognitive specialist, to discuss the neuroscience of peak performance and mental health in professional sports.

Duration:02:07:34

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Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

7/8/2024
Rich is joined by Dr. Uma Valeti, founder and CEO of UPSIDE Foods, to discuss cultivated meat’s potential to revolutionize our food system.

Duration:02:21:56

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Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

7/1/2024
Rich is joined by Michael Chernow, a restaurateur, entrepreneur, and founder of Kreatures of Habit, to discuss his journey from addiction to sobriety.

Duration:02:52:52

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The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

6/24/2024
Rich is joined by Dr. Joel Pearson, a cognitive neuroscientist and author of “The Intuition Toolkit,” to discuss the science behind intuition.

Duration:01:57:51

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Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

6/20/2024
Rich is joined by Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author, to explore the impact of diet on mental health and well-being.

Duration:01:58:56

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Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

6/17/2024
Rich is joined by Dr. Alan Goldhamer, founder of TrueNorth Health Center, to discuss water-only fasting and its potential to reverse chronic diseases.

Duration:01:55:32

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Sam Harris On Consciousness, Free Will, Religion, AI, & Everything Wrong With The Modern World

6/10/2024
Rich is joined by Sam Harris, a neuroscientist, philosopher, and author, to explore critical thinking, consciousness, and mindfulness.

Duration:02:53:39

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Roll ON: Journaling, Creativity & Process—Plus Remembering Swimming’s Greatest Coach & More

6/6/2024
Adam Skolnick and I are back on the mics, diving into the joys, sorrows, and surprises that have marked the last few months.

Duration:02:06:53

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Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It

6/3/2024
Rich is joined by Phil Stutz, a renowned psychiatrist and best-selling author, to explore powerful tools for personal growth and overcoming adversity.

Duration:01:39:01

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Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

5/27/2024
Rich is joined by Matthew Hussey, the celebrated relationship expert, to break dating myths and raise standards for finding authentic connections.

Duration:02:23:30

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Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

5/23/2024
Rich is joined by Johann Hari, bestselling author, journalist, and speaker, to talk about his yearlong experience taking the weight loss drug Ozempic.

Duration:02:14:04

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Eat Like A Legend: Chef Dan Churchill on Fueling Your Body For Peak Performance with Delicious Food

5/20/2024
Rich is joined by Dan Churchill, executive chef and cookbook author innovating human-performance cuisine.

Duration:01:58:12

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To The Edge: Orlando Bloom on Chasing Fear, Finding Comfort in Discomfort & Using Extreme Sport For Spiritual Awakening

5/13/2024
Rich is joined by Orlando Bloom, actor and spiritual seeker, to discuss extreme sports through the themes of personal growth, balance, and trust.

Duration:02:02:24

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Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

5/9/2024
Rich is joined by microbiologist Dr. Sarkis Mazmanian to discuss how the gut microbiome influences neurological health and behavior.

Duration:02:14:49

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Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

5/6/2024
Rich is joined by Andy Ramage, co-creator of the Dryy alcohol-free app, and leading alcohol-free performance coach, to discuss the growing alcohol-free lifestyle movement and its limitless benefits.

Duration:01:56:46

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From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

4/29/2024
Rich is joined by Raghunath (Ray) Cappo, a hardcore punk icon, spiritual warrior, and Bhakti yoga devotee to discuss living a spiritual life.

Duration:01:59:16

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Plant-Based Bassist Tanya O’Callaghan On How Changing Your Plate Can Change The World

4/25/2024
Rich is joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unorthodox journey from a small town in Ireland to a globally touring rock musician.

Duration:02:00:39