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The Wellness Mama Podcast

Health & Wellness Podcasts

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Location:

United States

Description:

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Language:

English

Contact:

270-495-0055


Episodes
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Dying Young As Late As Possible and Aging Past 40 With Sean Lake

11/20/2024
Episode Highlights With Sean Lake Resources We Mention Bubs NaturalsHunter Fitness

Duration:00:48:06

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Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones

11/19/2024
Episode Highlights With Marisol from Queen of the Thrones Resources We Mention Queen of the ThronesThe Body Electric: Electromagnetism And The Foundation Of Life

Duration:00:26:00

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Castor Oil Clean Beauty: Unlocking Queen Cleopatra’s Ancient Beauty Secret With Marisol Teijeiro

11/18/2024
Episode Highlights With Dr. Marisol Resources We Mention Queen of the Thrones

Duration:00:36:38

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Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

11/14/2024
Episode Highlights With Dr. Mariza Snyder Resources We Mention Dr. Mariza SnyderThe Essential Oils Menopause Solution

Duration:00:24:56

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Perimenopause: Hormones + Lab Testing and Top Hacks With Dr. Mariza Snyder

11/13/2024
Episode Highlights With Dr. Mariza Snyder Resources We Mention Dr. Mariza SnyderThe Essential Oils Menopause SolutionKion AminosLevels

Duration:00:36:54

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TMJ and the Nervous System With Dr. Dickerson

11/12/2024
Episode Highlights With Dr. Sharon Dickerson Resources We Mention Dr. Sharon Dickerson, DDSTMJ HandbookWellnesse

Duration:00:21:11

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Oral Toxins: Heal Your Mouth, Heal Your Soul With Dr. Sharon Dickerson

11/11/2024
Episode Highlights With Dr. Sharon Dickerson Resources We Mention Sharon Dickerson, DDSWellnesse Toothpaste

Duration:00:31:39

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Make it Easy: Meal Prepping Strategies for Saving Time With Danielle Walker

11/6/2024
Episode Highlights With Danielle Walker Resources We Mention Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]Danielle Walker Instant PotGlass Containers

Duration:00:39:39

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Essential Amino Acids for Muscle Gain, Fat Loss, Improved Metabolism and Mood With Angelo Keely

11/4/2024
Episode Highlights With Angelo Resources We Mention Kion AminosKion

Duration:00:58:43

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Nervous System Regulation & Most Impactful Modalities for Health With Megan Butler

10/29/2024
Episode Highlights With Megan Butler Resources We Mention Kuya Wellness Kuya Wellness

Duration:00:34:04

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The Importance of Healing in Community With Megan Butler from Kuya

10/28/2024
Episode Highlights With Megan Butler Resources We Mention Kuya WellnessKuya Wellness

Duration:00:33:07

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“Healthy” Foods that Store Fat & Foods That Burn Fat With Sara Banta

10/22/2024
Episode Highlights With Sara Banta Resources We Mention Sara Banta HealthAccelerated Health

Duration:00:39:15

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Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta

10/21/2024
Episode Highlights With Sara Banta Resources We Mention Sara Banta HealthLiver CleanseHealthy Gut

Duration:00:34:49

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Understanding GLP-1 Activation & Natural Solutions With Dr. Edward Walker of Calocurb

10/16/2024
Episode Highlights With Calocurb Resources We Mention Calocurb

Duration:00:45:05

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Biggest Impact Changes You Can Make to Your Home with Brian Johnson

10/14/2024
Episode Highlights With Brian Johnson Resources We Mention Senergy360Senergy360Jaspr air filtersBranch Basics Our Place air fryerNatural ActionsPrescription for a Healthy House

Duration:00:57:26

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The Surprising Cause Of Nighttime Leg Cramps With Patrick Sullivan

10/9/2024
Episode Highlights With Patrick Sullivan Resources We Mention Jigsaw Health MagSRTJigsaw Health MagSootheDrug MuggersDminder app

Duration:00:48:11

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How to Improve Sleep by Addressing Unconscious Programs with Dr. Olga Stevko

10/8/2024
Episode Highlights With Dr. Olga Stevko Resources We Mention Dr. Olga Stevko

Duration:00:23:04

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How to Improve Your Voice by Addressing Unconscious Programs with Dr. Olga Stevko

10/7/2024
Episode Highlights With Dr. Olga Stevko Resources We Mention Dr. Olga Stevko

Duration:00:31:36

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Research Every Parent Should Know with Dr. Martin Makary

10/3/2024
Episode Highlights With Dr. Marty Makary Resources We Mention Blind Spots: When Medicine Gets It Wrong, and What It Means for Our HealthMarty Makary, MDReady Set Food

Duration:00:34:16

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Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary

10/2/2024
Episode Highlights With Dr. Marty Makary Resources We Mention Blind Spots: When Medicine Gets It Wrong, and What It Means for Our HealthMarty Makary, MD

Duration:00:41:02