
40+ Fitness Podcast
Health, Home & Life
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
Location:
United States
Description:
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
Twitter:
@olderfitness
Language:
English
Website:
http://older.fitness/
Email:
Allan@older.fitness
Use psychology and neuroscience to break through to better health with Satyen Raja
Duration:00:35:27
How to reshape your body for better movement and less pain with Katy Bowman
Duration:00:54:03
How to grow your own food with Marjory Wildcraft
Duration:00:43:42
How to use your DNA to optimal health with Kashif Khan
Duration:00:42:23
You are not a victim
Duration:00:35:06
How to age gracefully with Gillian Lockitch
Duration:00:59:52
How to live to enjoy your retirement nest egg with Thomas Hine
Duration:00:40:26
How scientific wellness is changing medicine | Dr. Leroy Hood and Nathan Price
Duration:01:13:48
Get functionally fit to live a life you love
Duration:00:36:14
How to move freely and live fully with Juliet and Kelly Starrett
Duration:01:10:11
Unlock better physical and emotional resilience with breath | Jill Miller
Duration:00:54:13
Create an extraordinary life after 50 with Michael Taylor
Duration:00:58:26
Improve your vein health now with Dr. Mason Mandy
Duration:00:29:28
How to live longer and better with Dr. Rand McClain
Duration:01:21:56
How to work smarter not harder with Dave Asprey
Duration:01:11:54
How to get results with the minimum | Joey Thurman
Duration:01:07:01
Signals that make your body get and stay fat | Dr. Richard Johnson
Duration:01:02:50
Are you capable of changing your health and fitness?
Duration:00:48:49
Why you can't lose weight over 40 with Gabrielle O'Hare
Duration:00:55:18
Are your feelings blocking you from losing weight
Duration:00:46:28