40+ Fitness Podcast
Health, Home & Life
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
Location:
United States
Description:
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
Twitter:
@olderfitness
Language:
English
Website:
http://older.fitness/
Email:
Allan@older.fitness
Are you capable of changing your health and fitness?
Duration:00:48:49
Why you can't lose weight over 40 with Gabrielle O'Hare
Duration:00:55:18
Are your feelings blocking you from losing weight
Duration:00:46:28
How to recognize bad health and nutrition science with Ivor Cummins
Duration:01:06:15
How to manage chronic pain and fibromyalgia with Dr. Jacob Teitelbaum
Duration:00:58:42
How to get going and keep going on your health and fitness goals
Duration:00:49:45
How breath-work can improve your life with Stuart Sandeman
Duration:00:54:25
How to get high-quality, real food with Tyler Dawley
Duration:00:39:07
Is keto good for brain health? | Dr. Mary Newport
Duration:00:59:30
How to improve your running form | chris mcdougall and eric orton
Duration:00:57:45
How to hack your metabolism with Catherine de Lange
Duration:00:31:14
How your inner being drives weight loss
Duration:00:34:38
Why most people fail at their health and fitness goals
Duration:00:22:14
Are you asking yourself the right questions? | Dr. Corey Yeager
Duration:00:47:22
A fun new look at yoga with Emily Sharratt
Duration:00:49:51
The seven circles model of health and wellbeing with Chelsey Luger and Thosh Collins
Duration:01:11:46
How to master diabetes - Dr. Cyrus Khambatta and Robby Barbaro
Duration:01:20:27
How to reduce your risk of Alzheimer's Disease with Joseph Keon
Duration:00:42:07
How to go from couch potato to endurance athlete with Hilary Topper
How to get strong and lean with bodyweight training - Mark Lauren
Duration:00:33:17