
40+ Fitness Podcast
Health, Home & Life
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
Location:
United States
Description:
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
Twitter:
@olderfitness
Language:
English
Website:
http://older.fitness/
Email:
Allan@older.fitness
Using mindfulness to improve your health with Dr. Ellen Langer
Duration:01:03:05
Pain-free knees and shoulders with Dr. Alan Reznik
Duration:01:07:14
Are the new weight loss meds right for you with Sergio Padron
Duration:01:02:22
Doing fitness different in your 40s, 50s and 60s with Tony Horton
Duration:00:59:16
Eat better to run better with Carissa and Jeff Galloway
Duration:00:59:26
11 must know gym etiquette tips
Duration:00:32:36
Getting fit and feeling good for a lifetime with Robin Long
Duration:00:55:34
Men’s health with Dr. Neil Baum
Duration:01:13:00
Meditation made simple with Ariel Garten
Duration:00:56:33
11 Vital Medical and Lab Tests After 40
Duration:00:36:34
How to fix your relationship with food, your body, and yourself with Deanna Schober
Duration:00:45:20
9 things to drop from your life today
Duration:00:28:43
How to properly manage your medications with Dr. Hedva Barenholtz Levy
Duration:00:52:39
Unsaid things during your urologist appointment with Dr. Martha Boone
Duration:00:58:34
Personalize your approach to menopause with Dr. Heather Hirsch
Duration:00:47:28
You're going to die - Martinus Evans shares his journey and expertise for anyone interested in running
Duration:00:53:16
Episode 600 - Behind the Scenes at 40+ Fitness
Duration:00:42:50
Transform your relationship with food | Kim Shapira
Duration:00:54:52
Everything you need to know about calories
Duration:00:35:46
The five keys to sustainable weight loss over 40
Duration:00:41:38