TED Talks Daily

Fifteen years ago, Uruguay was experiencing an energy crisis brought on by its reliance on fossil fuels; today, the nation produces 98 percent of its electricity from renewable sources (and even exports extra energy to neighboring countries). How did they turn things around so quickly? Uruguay's former secretary of energy, Ramón Méndez Galain, explains how they pulled off this unprecedented shift -- and shares how any other country can do the same.

Physician-scientist Anna Greka investigates the world's rarest genetic diseases, decoding the secrets of our cells through "molecular detective work." She explains how her team is using new, advanced technology to solve decades-old medical mysteries — and shows how this work could help develop precision treatments for millions of people across the globe.

"Why does a vibrator make us uncomfortable, but Viagra does not?" asks cognitive-behavioral coach Robin Buckley. Sharing her own personal story of empowering her teenage daughter to explore the power of pleasure, Buckley encourages parents to talk to their teens about healthy sexual development -- and shares why the awkward conversations are worth it.

You've probably heard of CRISPR, the revolutionary technology that allows us to edit the DNA in living organisms. Biochemist and 2023 Audacious Project grantee Jennifer Doudna earned the Nobel Prize for her groundbreaking work in this field -- and now she's here to tell us about its next world-changing advancement. She explains how her team at the Innovative Genomics Institute is pioneering a brand new field of science -- precision microbiome editing -- that uses CRISPR in an effort to solve seemingly insurmountable problems like asthma, Alzheimer's and climate change. (This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.)

Ever think you'd hear Sandra Bullock, Britney Spears and Dolly Parton in one TED Talk? Here they are, courtesy of "Saturday Night Live" star Melissa Villaseñor. She shares the life lessons of a comedian -- complete with celebrity impressions -- and reminds us to embrace all of our voices, even if they're a little silly.

The word "sustainability" gets thrown around a lot these days. But what does it actually mean for humanity to be sustainable? Environmental data scientist Hannah Ritchie digs into the numbers behind human progress across centuries, unpacking why the conventional understanding of sustainability is misleading and showing how we can be the first generation of humans to actually achieve it.

Your favorite pair of jeans -- the ones you refuse to throw out -- are actually a part of a global climate solution, says fashion entrepreneur Josephine Philips. When you value your existing clothes instead of chasing the latest trends, you help reduce waste and protect our planet for generations to come. Learn more about the impacts of what you wear -- and the incredible power of repairing your clothes.

"AI can be a transformational tool in our fight against climate change," says Sims Witherspoon, a leader at the AI research lab Google DeepMind. Using wind power as her case study, she explains how powerful neural networks can help us better predict Earth's changing ecosystems and accelerate the breakthrough science needed to create a carbon-free energy supply.

The power sector generates the electricity that sustains modern life -- but it's also the number one contributor to climate change. We need a swift and equitable shift to renewable energy, says 2023 Audacious Project grantee and ReNew2030 executive director Rebecca Collyer. In conversation with TED's David Biello, she introduces a new coalition of governments, businesses and communities that aims to drastically scale wind and solar capacity in the 30 highest-emitting countries. Learn more about their plan -- and why Collyer has hope for a greener, more equitable future. (This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.)

Climate change doesn't care about ideological divides, says policy analyst and China expert Changhua Wu. Here's what she says the US can learn from the progress China has made on the clean energy revolution -- and why collaboration instead of competition is the key to avoiding climate catastrophe.

It's not just you: the weather is getting worse. And if there's one person who would know, it's "America's weatherman," Al Roker, who's spent decades reporting live from some of the worst storms and natural disasters in history. He explains how we can each take action to address climate change and work towards a more sustainable, hopeful future for generations to come.

Sometimes the world's biggest issues can seem so intractable that meaningful change feels impossible. But what if the answer has been right in front of us all along? What if the answer is actually throwing money at the problems? In this thought-provoking talk, philanthropic advisor Natalie Cargill shares what might happen if we came together to spend 3.5 trillion dollars on fixing the world. And, yes, she also has a plan for where to get the money from. (Followed by a Q&A with Anna Verghese, executive director of The Audacious Project.)

Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psychologist and renowned parenting whisperer Becky Kennedy is here to help. Not only does she have practical advice to help parents manage the guilt and shame of their not-so-great moments but she also models the types of conversations you can have to be a better parent. (Hint: this works in all other relationships too.) Bottom line? It's never too late to reconnect.

Peter McIndoe isn't a fan of birds. In fact, he has a theory about them that might shock you. Listen along to this eye-opening talk as it takes a turn and makes a larger point about conspiracies, truth and belonging in divisive times.

The flexibility to work from anywhere won't necessarily make you love your job, says HR leader Sarah Aviram. Sharing practical wisdom from research conducted while working remotely in 12 different countries, she reveals the real challenges that hybrid work policies can't fix -- and shows how to truly thrive at your job no matter where you get it done.

K Allado-McDowell has co-written three books with AI, so they speak from experience when they say that nurturing a creative relationship with these systems can open minds and make new worlds possible. Before giving the stage over to a performance of "Song of the Ambassadors" -- their otherworldly opera, also co-created with AI -- Allado-McDowell presents three principles for a future where machines preserve and even enhance what it means to be human.

At its worst, "business speak" -- or the particular language we use at work -- can be jargony, confusing and even exclusionary. But it doesn't have to be, says journalist and comedian Bob Wiltfong. Showcasing a smattering of corporate acronyms and phrases that don't make much sense without context (think: "OKRs" and "when pigs fly"), he gives three tips on how to cut the BS out of business speak so we can all better understand each other at work.

In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead.

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers)

We don't know about you, but we are fans of weekends. And social security. And health insurance. And the end of child labor! And all of these workplace protections exist because of the advocacy of labor unions. In this episode, political scientist Margaret Levi shares the long history of organizing labor and explains how unions create equality and protect worker rights. She also discusses her optimism about today's young workforce and why she believes that an equitable future requires a revival of the labor movement. This is an episode of How to Be a Better Human, a podcast from the TED Audio Collective. You can listen to more How to Be a Better Human wherever you're listening to this.