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The BBYK Podcast


We are the Bro Quixote of the internet, and we seek civility through wisdom and laughter. You can follow us on twitter @broestbros and you can check out our content at


Washington, DC


We are the Bro Quixote of the internet, and we seek civility through wisdom and laughter. You can follow us on twitter @broestbros and you can check out our content at




UFC 229 Khabib Nurmagomedov vs. Conor McGregor Predictions, Preview & Breakdown

The Bros preview the #UFC 229 main event between UFC Lightweight Champion #Khabib ‘The Eagle’ Nurmagomedov, and former two division champion ‘The Notorious’ #Conor McGregor. This is for the crown of greatest lightweight of all time and this is the Ultimate Breakdown of this historic fight! Khabib has been unstoppable on his way to the UFC title, and on October 6 will look to extend his win streak to 27 against a fierce rival. With a unique mix of skill, confidence and character - Conor...


🔥UFC 229 Khabib Nurmagomedov Vs. Conor McGregor Press Conference Reaction Video Breakdown Pt. 1

BBYK EP 69 The Bros react to the long awaited #UFC229 #Khabib versus #Conor fight press conference. We talk #ProperTwelve, making fun of dads, and Putin. #McGregor is back my dudes! Things are getting crazy. Grab you self a proper whiskey and give this a listen. There will be another more in depth fight breakdown coming soon!


UFC Beijing Curtis Blaydes Interview / On Fatherhood / Francis Ngannou / Hating On Guacamole

Face The Facts 14 A fun interview with Curtis #Blaydes. We talk to him about the #UFC's heavyweight division, and waiting on Brock Lesnar. We also talk about his rematch with Francis #Ngannou at #UFCBeijing, the toxicity of MMA's "Just Bleed" culture, and his aversion to avocados. Things get a little weird when Curtis faces the facts and answers some really thought provoking questions. Curtis is awesome so you will want to give it a listen!


UFC 228: Tyron Woodley vs Public Perception / Darren Till vs Scale /Exorcism of Valentina Shevchenko

The Bros talk about the great fight card that is #UFC228 in Dallas Texas. They break down a lot of the entertaining matches on the card including a pair of bantamweight fights on the FX card that will do a lot to set the landscape for that division. Fight fans are extremely excited about this main card, which features up and coming star Zabit Magomedsharipov against a last minute fill in Brandon Davis. Props to Killer B for saving the card. We also have a #1 contender eliminator match in the...


UFC 228: Cody Stamann / Aljamain Sterling - When Trash Talking gets Weird / Philosophy of a Fighter

I get to chat with #CodyStamann as he prepares for his fight against #AljamainSterling at #UFC228! We talk about all sorts of crazy things, from Cody's affinity for Greek mythology to calling dibs on a fighter's nickname. You can rest easy tonight Mr. Phil Davis, you can keep Mr. Wonderful. Cody opens up about how he applies his philosophies as a fighter to his everyday life. He also talks about some of the weird things fighters have said to him in the spirit of "trash talking." Really cool...


Fantasy Football Draft: Predicting the 2018-2019 NFL Season / No RB strategy works this year?

BBYK 67 The Bros talk about #fantasyfootball, and what you should be aiming to do with your draft. As with years past, your league can ultimately be won with brilliant in season acquisitions off the waiver like Alvin Kamara. The Bros also look at targeting back up RBs that are tied to an ambiguous committee with injury prone players (Think Fournette, McKinnon). Come join the bros and don't forget to bring a drink!


Bellator 208: HW Timothy Johnson / American themed Apparel / The Art of Stache / UFC vs Bellator

Face the Facts 12 I get to chat with Bellator HW Timothy Johnson about all sorts of cool stuff. We talk about the shady AF town of Fargo, how American theme apparel never goes out of style, and his upcoming bout with Cheick Kongo at #Bellator208. We also discuss the differences between the UFC and Bellator and a fighters balance between being a fan favorite show stopper (#Gaethje at #UFCLicoln) and a calculated winner (#GSP). It was a lot of fun and Tim is a hell of a dude. Who knew a 6'3...


UFC 227 TJ Dillashaw vs Cody Garbrandt 2: A Study in Kayfabe

BBYK EP: 66 A fight breakdown of the main card of UFC 227.


NBA Summer Rankings / Lebron / Kawhi / Cousins / Business Ideas for Big Box Stores / UFC Fox 30

The NBA free agency has been a wild ride, and the Bros are hear to break it down for you. First things first, triple box is here to stay. You're welcome. We want to give a shout out to the NFL Red Zone Network for the inspiration. This one's for you Scott Hanson. We start of the podcast with a discussion about building a small business. Local business owner, Bryan Barrera (DC Dog Runner), shares his insights on the different challenges small business owners face when comparing the logistics...


UFC 224 / Mackenzie Dern's Bewbs / BYE Yair / Belfort's retirement

UFC Rio De Janeiro is here but the bros have some other big UFC news to break down first. We say BYE BYE BYE to could have been Yair Rodriguez, and discuss what is next for the flashy fighter. Next we talk about how UFC 224 has hit us with a hell of a bait and switch. So long super fight between Cyborg and Nunes, hello fight nobody cares about "Pennington v. Nunes!" Did that get you excited? Well, we are here to tell you five reasons why this fight is awesome. You won't believe how reasons...


UFC 223 Breakdown / Conor McGregor & Dolly vs. Khabib & Bear NXT Tag Team

The Bros are back for the epic UFC 223 card featuring Tony Ferg... featuring Max Hollo... Anthony Pet... Paul... Mother F'n Raging Al! He won the slashie at the 2017 Real Estate Awards as the best Fighter / Agent, and not the other way around. The Bros talk about Iaquinta's showdown with Khabib and more in this verbally rousing episode of Broest Bros. Conor is back in the headlines and for all the same reasons with very different context. He is back to doing his thing, force other fighters...


Texas Triangle Trio / Mavs Tanking / Rockets vs Spurs / NBA All-Star Team Lebron vs Team Stephen

BBYK 62 The Texas Triangle Trio are back to discuss Texas NBA basketball! The Mavs are finally deciding to tank in a year that every bad team is openly tanking, #RaceToTheBottom! The Rockets and Spurs seemed to be destined to have a rematch in the playoffs. How are they looking and how will the second go-around play out for these two top seeded teams? Will James Harden finally win MVP? Will the Spurs ever get healthy? Why does Pau Gasol always look like someone stole his lunch money. Will JJ...


UFC 220 and Bellator 192 Breakdown / Miocic vs. Ngannou / Sonnen vs. Jackson

The Bros talk about UFC 220 and Bellator 192. In Bellator we have an awesome welterweight title bout between Rory MacDonald and Douglas Lima. And then we have the fight we were all looking forward to (in 2008), the first match of the Bellator HW Grand Prix between Chael Sonnen and Rampage Jackson. Next the bros get into the co-main events of UFC 220. They start with a breakdown of Daniel Cormier and Volkan Oezdemir for the LHW belt. DC is still the champ, under less than ideal circumstances....


NBA Season Hot Takes 1

The Bros get together to pour one out for the forever lost NBA preview episode of BBYK. The only move is onwards and upwards, as the Texas Triangle Trio serve another delicious slice of basketball pie for the hungry hoop heads out there. As for the takes, lets just say we have some pretty Hot Ones.


UFC 218: Holloway vs. Aldo

The Bros break down UFC 218!


Fashion Turkey

Fashion Turkey shares some Thanksgiving fashion advice!


UFC 217: Bisping v. GSP / No Love for Cody / A Rose by any other name loses

BBYK Ep 58 The Bros are back to talk about the return of the welterweight king... at middleweight! Is this an opportunistic fight for the French Canadian star, or is the inevitable division of an ambition indomitable talent. Before we get into any of that, this card has plenty of other intriguing matchups and stars to discuss. At the beginning of the main card we have Johny Hendricks vs. his diet. Also an undefeated knockout artist. Next we have a hell of a matchup between perennial...


UFC Fight Night 118 Devin Clark Interview / Is Luke Thomas an Alpha Male? / Training w/ Jones for DC

Face The Facts Ep 11 It is time for these athletes to Face The Facts! FTF is a series focused on interviews with professional athletes where we ask the hard hitting questions the big media donks (see Luke Thomas) are too afraid to ask. This episode we get a chance to talk with UFC LHW Devin “Brown Bear” Clark. We talk about his fight at UFC Kansas City, moving up the rankings, and training with Jon Jones. Devin is a really cool guy and I encourage everyone to give this a listen. Big fan of...


The Best D@mn Fantasy Football Advice - 2017

The Bros are back with some tips and tricks to help you crush it this year in your fantasy football league!


Bellator 182 MW Chris Honeycutt Interview / Rainbow Six vs Last of Us / How Conor wins

Face The Facts Ep 10 It is time for these athletes to Face The Facts! FTF is a series focused on interviews with professional athletes where we ask the hard hitting questions the big media donks (see Luke Thomas) are too afraid to ask. This episode we get a chance to talk with Bellator middleweight, Chris Honeycutt. We talk about his transition into mma, chasing the title, and Conor's chances of beating Floyd. Chris grew up wrestling, so fighting really is second nature to this guy. He's...