Attention Talk Radio
BlogTalkRadio
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Location:
Tampa, FL
Networks:
BlogTalkRadio
Description:
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Twitter:
@AttnTalkRadio
Language:
English
Contact:
(762) 233-2343
Website:
http://digcoaching.com/
Episodes
ADHD: What We Can Learn from Systems Engineers, Applied, Part 2
3/29/2023
Got ADHD? Struggle with building systems and organization? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) invites system engineer Zac Copper to the show. As a follow-up to Part 1, they talk about a more practical approach of applying a systems engineering mindset to build systems that work. The two will share tangible examples of how the concepts are applied to find solutions that work for you. If you struggle with systems and...
Duration:00:41:00
ADHD: What We Can Learn from Systems Engineers, Part 1
3/22/2023
Got ADHD? Struggle with organization? Are you winging it or drowning in a sea of strategies and tools that don't seem to be working? In this episode of Attention Talk Radio, ADHD and coach Jeff Copper (https://digcoaching.com) invites systems engineer Zac Copper to the show. In Part 1 of this two-part series, they discuss the field of systems engineering, the mindset, and the approach they use to engineer systems that work. All too often, those with ADHD approach organization with a more...
Duration:00:33:00
ADHD Problem-Solving: Lost in Translation
3/15/2023
Got ADHD? Are you drowning in a sea of strategies? Why is that? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) is joined by Dr. Matthew Zakreski (www.theneurodiversitycollective.com). Jeff shares his perspective of ADHD and how to solve problems based on Dr. Russell Barkley's Executive Function Model. Dr. Matt talks about how he helps those with ADHD to problem-solve. They make the connection between Jeff's perspective and why what Dr. Matt does...
Duration:00:42:00
ADHD: Facing the Hard Truths
3/8/2023
Got ADHD? Are you struggling? Ever wonder why? You've read all the books; you're trying everything but keep falling back into the same traps. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks about the issue of underlying truths. Often those with ADHD don't want to admit that they can't control themselves. They keep telling the story that they can. By ignoring this truth, does it help them move forward? Better yet, how does a mental...
Duration:00:33:00
What Parents Need to Know About ADHD Kids
3/1/2023
Are you a parent of a complex kid? Have a child with ADHD? Are you struggling? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Elaine Taylor-Klaus of Impact Parents (https://impactparents.com) about raising ADHD kids. They have an open conversation about what parents need to know and reveal some insights that could have a material impact on not only their lives as parents but their kids’ lives, as well. If you're the parent...
Duration:00:39:00
ADHD and the Long-Term Impact of Stimulants
2/22/2023
Got ADHD? Are you on the fence about taking medication for it? Are you concerned about the long-term effects of taking stimulants? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Andrew Cutler (https://neiglobal.com). The two have a straightforward conversation about stimulants and their long-term impact to help you make an informed decision. If the long-term impact of ADHD medication is a topic that concerns you, be sure...
Duration:00:35:00
ADHD and Fighting the Wrong Fight
2/15/2023
Got ADHD? Do you find yourself blaming yourself, feeling shame, or struggling? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares the conversation he had with Laura MacNiven (https://springboardclinic.com) on the topic. Simply put, if you're fighting shame and blame, you might be fighting the wrong fight. The idea is to focus on what you can do, and what you can't do, in order to move forward. If you feel stuck with ADHD, this is...
Duration:00:42:00
ADHD: The Intersection of Mindfulness, Self-awareness and Activation
2/8/2023
Got ADHD? Do you struggle getting things done? Want to be more productive? Have you heard about mindfulness being helpful to those with ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD coach Casey Dixon (https://dixonlifecoaching.com) about mindfulness, its practice and value, and using self-awareness as a means to activate. If you struggle with getting things done, this is a must-listen episode. Attention Talk Radio is the...
Duration:00:41:00
ADHD, Trauma, PTSD, and Anxiety: The Basics and Overlaps
2/1/2023
Got ADHD? Had trauma in your life? What's the impact of trauma on attention? What's the impact of ADHD on trauma? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brandi Walker, Ph.D., of the Womack Army Medical Center and Howard University Psychology Department on this important topic. They talk about the essence of anxiety, trauma, PTSD, and their symptoms. They relate these symptoms to ADHD and the challenges among them....
Duration:00:40:00
ADHD and Resolutions: An Understanding of Executive Function
1/25/2023
Got ADHD? Do you have a hard time executing your intentions and making good on resolutions? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) provides an analytical review of a recent interview with Doc Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) about activation and resolutions. He looks at the root cause of Doc’s and Doug’s success from an executive functioning perspective to understand what works for them and why. If you want to...
Duration:00:23:00
ADHD and Pregnancy: A Lived Experience
1/18/2023
Got ADHD? Are you pregnant or thinking about getting pregnant? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brooke Schnittman (https://coachingwithbrooke.com) on the nature of ADHD and her lived experience of being pregnant. If starting or expanding a family is on your mind, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit...
Duration:00:37:00
A New ADHD Intervention and an FDA Aha!
1/11/2023
Got ADHD? Do you think those with ADHD are creative? Do you think those with ADHD are out-of-the-box thinkers? Well, we've got an ADHD aha for you! In this episode, ADHD coach Jeff Copper (https://digcoaching.com) reveals a new ADHD intervention that is revolutionizing the mindset of the U.S. Food and Drug Administration. This new intervention is not a drug or vaccine, but a digital prescription whose active ingredient is a patented technology. Jeff talks to Dr. Eddie Martucci, Chief...
Duration:00:47:21
ADHD and Resolutions: The Implementation of a Lived Experience
1/4/2023
Got ADHD? Do you make resolutions around this time of the year? While you have good intentions, is your success rate better than 50%? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a conversation with Erik "Doc" Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) around their lived experiences and how they came to exercise despite the fact that they don't like to exercise. The question is, was...
Duration:00:40:21
ADHD: Motivation, Urges, and Instincts
12/28/2022
Got ADHD? Are you impulsive? Do you struggle with motivation? Do you understand what motivation is and the difference between motivation, urges, and instincts? In this episode of Attention Talk Radio, ADHD and attention Coach Jeff Copper (www.digcoaching.com) shares his views about motivation, urges, and instincts. He talks about them in the context of ADHD, reveals why managing motivation is so very difficult, and shares insights about how to problem-solve the management of emotions from a...
Duration:00:22:45
ADHD: In the Words of Gomer Pyle, "Surprise, Surprise, Surprise!"
12/21/2022
Got ADHD? Ever run into something that's simple? It makes all the sense in the world, but it's a surprise when you stumble onto it? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD parent coach Caroline Maguire (https://carolinemaguireauthor.com) on her lived experience after the release of her TED Talk. How could something so simple be so powerful? If you struggle with ADHD, this is a show you won't want to miss....
Duration:00:31:12
Here's the Thing about ADHD and Emotional Self-Regulation
12/14/2022
Got ADHD? Do you struggle with emotional self-regulation? It's quite a challenge, isn't it? Well, not in the Diagnostic Code. It's the elephant in the room. Many challenges associated with ADHD are more emotional than one thinks. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) talks with Dr. Sharon Saline (www.drsharonsaline.com) about emotional self-regulation – basic components, what to do, why it's so challenging, and some strategies...
Duration:00:23:15
ADHD: The Pervasive Pronoun Problem
12/7/2022
Got ADHD? Are you struggling to get things done? Do you experience challenges to your productivity? Do you need a plan? Structure? In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) illuminates one of the challenges of ADHD—that is, thinking more specifically about pronouns. Pronouns are often thinking shortcuts. "I need to do this, or I need to do that." Articulating exactly what it or that is can be effortful, which is why pronouns are a thinking shortcut. Often,...
Duration:00:25:04
ADHD Productivity: Obstacles and Apps
11/30/2022
Got ADHD? Do you struggle with productivity? Are you searching for that one app that will solve the problem or the magic pill that will set you right? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) has an open conversation with Dr. Ari Tuckman about the complexity of productivity. They share many insights about what may be getting in the way of your productivity, how sometimes you're paying attention to the wrong things, and the obstacles...
Duration:00:28:39
ADHD: Gratitude, Attitude, and Owning Your Diagnosis
11/23/2022
Got ADHD? Do you struggle with it? Are you down on yourself? Feel like an imposter? Do you have a negative attitude? In this episode ADHD coach Jeff Copper (www.digcoaching.com) shares his lived experience around owning his diagnosis, how he has shifted his attitude, and gives thanks to the ADHD Coaches Organization on the eve of Thanksgiving. If you struggle and need a little inspiration, tune in! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on...
Duration:00:18:05
ADHD and Schools: The Executive Functioning Conundrum
11/9/2022
Got ADHD? How did you enjoy your school experience? Odds are, you experienced feelings of frustration, disappointment, overwhelm, and shame. There are many well-intentioned people and expensive structures designed to help those with neurodiversity to move through the school system. The challenge is that teachers’ and students’ needs sometimes compete, and students with ADHD are often misunderstood and underserved in the mainstream. In this episode of Attention Talk Radio, ADHD and attention...
Duration:00:42:10