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The Anxiety Guy Podcast

Mental

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

Location:

United States

Description:

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

Language:

English


Episodes
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How I Knew I Had Conquered Anxiety Permanently

7/7/2024
Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this episode of The Anxiety Guy Podcast, I share the pivotal moment when I knew I had conquered anxiety permanently. Join me as I recount the key experiences and insights that led to my lasting freedom from anxiety, offering hope and practical tips for your own journey to lasting peace. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:12:10

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The Powerful Role of Spiritual Healing in Anxiety Recovery

7/7/2024
Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this episode of The Anxiety Guy Podcast, we explore "The Powerful Role of Spiritual Healing in Anxiety Recovery." Discover how spiritual practices can provide deep, transformative relief from anxiety. We wil dive into various spiritual techniques, such as meditation, prayer, and energy healing, that can help you find inner peace and restore balance. Join us to learn how integrating spirituality into your daily routine can be a powerful tool in your journey towards overcoming anxiety. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:13:38

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My Success Story: 5 Ways I Stopped Anxiety Symptoms

7/7/2024
Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this episode of The Anxiety Guy Podcast, join us as we dive into a personal journey of triumph over anxiety. Titled "My Success Story: 5 Ways I Stopped Anxiety Symptoms," this episode reveals five practical and effective strategies that transformed my anxiety symptoms into peace and confidence. Listen in for inspiring insights, actionable tips, and empowering techniques that can help you manage and overcome your own anxiety symptoms for good. Whether you're seeking relief from persistent anxiety or looking to support a loved one, this success story offers valuable guidance and hope. Enjoy! Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:08:45

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Overcoming Health Anxiety: 4 Critical Stages to True Peace of Mind

7/1/2024
Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. Welcome to another episode of The Anxiety Guy Podcast! Today, we dive deep into the journey of overcoming health anxiety, a challenge many face but few understand deeply. Our topic, "Overcoming Health Anxiety: 4 Stages to True Peace of Mind," will guide you through the essential steps toward regaining control and finding tranquility. Join us as we break down these critical stages, offering insights and strategies to help you transform health anxiety into true peace of mind. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Click here Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:20:16

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Anxiety and Inflammation: A Deep Dive into Nervous System Dysregulation

6/24/2024
Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. By addressing inflammation and anxiety through holistic living, we can alleviate anxiety and enhance overall well-being. Enjoy today's powerful anxiety guy podcast episode as we dove deep into the effects of a dysregulated nervous system on our mental health. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Click Here Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:13:08

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Finding Your Light: An Uplifting Message for Anxiety Sufferers

6/17/2024
Find The Right Anxiety Recovery Program For You Today At https://theanxietyguy.com/all-programs/ In this episode of the Anxiety Guy podcast, titled "Finding Your Light: An Uplifting Message for Anxiety Sufferers," we delve into the power of pateicne and resilience in overcoming anxiety. This brief yet impactful message is designed to inspire and motivate anxiety guy listeners to reconnect with their inner strength and reignite their healing journey. Through heartfelt words and empowering insights, this episode offers a beacon of light to guide anxiety sufferers out of the darkness and back onto the path of recovery and personal growth. Join us as we explore how to find your light and embrace the healing process with renewed courage and determination. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:09:39

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Building a Mindset for Anxiety Relief and Burnout Recovery

6/10/2024
Find The Right Anxiety Recovery Program For You Today At https://theanxietyguy.com/all-programs/ Welcome to "Stress Less: Building a Mindset for Anxiety Relief and Burnout Recovery," a transformative episode of The Anxiety Guy Podcast. In this engaging and insightful discussion, we'll explore powerful mindset shifts and practical techniques designed to alleviate anxiety and prevent burnout. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: click here Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:13:45

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Instead Of Looking For Root Causes Of Your Anxiety, Do This.

6/3/2024
Isn't It Time You Stopped Managing your Anxiety Symptoms Began the Healing Process? Get Started Today Through The Inner Circle Program. In this episode of the Anxiety Guy podcast, we shift our focus from the exhaustive search for the root causes of anxiety to a more proactive approach that can yield immediate relief. Instead of delving into the past and dissecting every possible trigger, we explore practical, actionable strategies you can implement right now to begin healing your anxiety for good. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: click here Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:19:47

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Taming The Inner Child: Responding To Irrational Fear Effectively

5/27/2024
Let's heal the root causes of your anxiety starting today: Get Started Today Through The Inner Circle Program. Healing anxiety involves addressing both bodily sensations and intrusive thoughts, which are common symptoms. It's essential to recognize that these physical and mental experiences are interconnected and can be mitigated through various strategies. In today's episode of the anxiety guy podcast I want to share a few of these options so that you can begin feeling at ease now. Enjoy the episode! Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: right here Connect with Dennis: FacebookAmazonInstagram

Duration:00:10:55

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The Anxiety Divide: The Conscious vs. Unconscious Mind

5/20/2024
Let's heal the root causes of your anxiety starting today: Get Started Today Through The Inner Circle Program. In this episode of The Anxiety Guy Podcast, host Dennis Simsek explores the intricate relationship between the conscious vs. unconscious mind and its impact on anxiety. Discover how unconscious beliefs and past experiences can trigger anxiety and learn practical strategies to bridge this mental divide. Get ready to become, more than anxiety! Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: show notes for this podcast here Connect with Dennis: FacebookAmazonInstagram

Duration:00:08:25

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Anxiety Symptom Reassurance List (OR IS IT?)

5/13/2024
Use The Code MOMS And Get 30% Off All Anxiety Guy Recovery Programs Today. Click Here To Get Started. Today I want to take you out of the cycle of reassurance seeking for anxiety symptoms and put you on the certain path back to your true self. Enjoy today's short anxiety guy podcast episode and don't forget to share with someone in need today. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:06:20

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Unveiling The Unconscious Mind: Anxiety's Silent Influence

5/5/2024
It's Time You Stopped Managing Your Anxiety Symptoms And Got To The Root Of The Problem: Get Started Today Through The Inner Circle Program. Ever feel like anxiety just creeps up on you out of nowhere? Well, that's the unconscious mind doing its thing. See, our brains are like icebergs – most of what's going on is beneath the surface. The unconscious mind is like the engine room, chugging away without us even realizing it. It's where our deepest fears and worries hang out, and sometimes they come bubbling up as anxiety. Maybe it's a childhood memory, a hidden belief, or just a nagging feeling we can't shake. Whatever it is, the unconscious mind is like the puppeteer pulling the strings, making us feel jittery, on edge, or downright panicked. Understanding this hidden influence is key to getting a handle on anxiety and learning to navigate those choppy mental waters with more ease. Enjoy the episode and please share with someone in need. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:14:49

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Anxiety Fatigue Unveiled: 10 Signs of Nervous System Dysregulation and How to Heal

4/29/2024
Isn't It Time You Stopped Managing Your Anxiety Symptoms And Got To The Root Of The Problem? Get Started Today Through The Inner Circle Program. Welcome to The Anxiety Guy Podcast! In today's episode, "The Body's Alarm: Exploring Dysregulated Nervous Systems and Chronic Fatigue," we're diving deep into the roots of anxiety. Beyond the surface symptoms, we'll uncover how our nervous system reacts to stressors, examining the role of 'doer-ship', chronic stress, and provide practical solutions. So, whether you're grappling with anxiety or simply curious about your body's inner workings, join us on this journey to understand and tame "The Body's Alarm." Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:34:07

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RELEASED: 101 Short Lessons For An Anxiety Free Life (Crucial Q and A Session)

4/22/2024
Click here to purchase 101 short lessons for an anxiety free life today and thank you for all your support. Today, I address some important questions regarding the launch of my latest book which has just hit #1 on new releases on Amazon, "101 Short Lessons for an Anxiety-Free Life." This book promises to be a transformative tool in your journey towards anxiety recovery. With just one brief lesson each day, you can effectively keep anxiety at bay. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:01:02:50

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How Victimhood's Illusion of Safety Hinders Your Anxiety Recovery

4/15/2024
Your True and Lasting Anxiety Recovery Begins Here. Today, we’re diving deep into the intriguing relationship between victimhood, perceived safety, and the journey of anxiety recovery. This episode is essential for anyone feeling trapped in the role of a victim and seeking ways to break free and take charge of their anxiety. Don’t forget to help us grow by subscribing on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: right here Connect with Dennis: @The_Anxiety_GuyFacebookAmazonInstagram

Duration:00:18:21

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The Ultimate Anxiety Journaling Method To Start Today

4/5/2024
The Health Anxiety University is Now Open For Sign Ups! Click Here to Join Us Today. All show notes for this episode can be found here. "The Ultimate Anxiety Journaling Method to Start Today" offers a comprehensive approach to healing anxiety through journaling. Today I will provie you with actionable techniques and prompts tailored to alleviate anxiety and promote self-reflection. Listeners of this anxiety guy podcast episode will find it a valuable resource for implementing a structured journaling practice to support their mental and emotional well-being. *Please leave a postive rate and review for the anxiety guy podcast if it is benefitting you, I appreciate every single one. Enjoy!

Duration:00:11:59

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Beyond Anxiety: Pathways To Peace In A Turbulent Era

4/1/2024
The Health Anxiety University is Now Open For Sign Ups! Click Here to Join Us Today. Learn More About the Inner Circle Program for Your Anxiety Today: Click Here In this episode of the Anxiety Guy Podcast, we dive into "Beyond Anxiety: Pathways to Peace in a Turbulent Era." Dennis breaks down key points on moving from anxiety to peace in today’s chaotic world. We will explore practical ways to tackle anxiety, including mindfulness and resilience, offering listeners insights and tools to navigate their own paths to tranquility. This discussion is all about understanding anxiety in a deeper way and finding real strategies for dealing with anxiety in a complex world. *Please leave a postive rate and review for the anxiety guy podcast if it is benefitting you, I appreciate every single one. Enjoy!

Duration:00:21:33

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Transform Your Anxiety With This Single Step

3/25/2024
The Health Anxiety University is Now Open For Sign Ups! Click Here to Join Us Today. In today's episode of Anxiety Guy, I'm excited to share a straightforward change in perspective that can lead to relief and ease from anxiety. It's frequently the correct mindset that fosters significant healing from anxiety and the actionable steps necessary for addressing anxiety as it arises. Hope you enjoy it! *Please leave a postive rate and review for the anxiety guy podcast if it is benefitting you, I appreciate every single one. Enjoy!

Duration:00:10:48

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Bridging The Gap: The Unconscious Mind And Anxiety

3/18/2024
Stop coping and start healing your anxiety at the root starting today? Click Here to Get Started. In today's episode of the Anxiety Guy podcast, we delve into the intricate relationship between the unconscious mind and anxiety. We embark on a journey to understand how the subconscious influences our experience of anxiety. By exploring the underlying mechanisms and connections between these two realms, we aim to shed light on the often overlooked aspects of anxiety. Join me as we uncover insights into how our unconscious thoughts, beliefs, and emotions contribute to the manifestation and perpetuation of anxiety, ultimately offering strategies to bridge this gap and cultivate greater mental well-being. Enjoy! Dennis

Duration:00:11:29

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Revealing Why This Way of Healing Anxiety is Ineffective

3/9/2024
The Health Anxiety University is Now Open for Sign Ups! Click Here to Join Us Today. This method of addressing anxiety often leads to unintended consequences for many individuals! In the latest anxiety guy podcast episode, I delve into a widespread approach adopted by those grappling with anxiety, which frequently ensnares them further. Enjoy!

Duration:00:18:59