The Anxiety Guy Podcast
Mental
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...
Location:
United States
Description:
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...
Twitter:
@The_Anxiety_Guy
Language:
English
Website:
http://anxietyexit.com/
Episodes
Breaking Down Anxiety: Identifying Its Manifestations and Origin | TAGP 389
3/26/2023
End the confusion and frustration around your anxiety recovery starting today: https://theanxietyguy.com/all-programs/
Keep this podcast ad free with a donation today right here.
All show notes for this episode can be found at https://bit.ly/3TLBV0k
Are you tired of feeling anxious all the time? Do you want to know how to understand the origins of your anxiety? Then you're in the right place! In this episode of the Anxiety Guy podcast, I talk about how anxiety manifests and how to...
Duration:00:13:48
Sleeplessness and Anxiety: Three Simple Steps to Break the Cycle | TAGP 388
3/19/2023
End the confusion and frustration around your anxiety recovery starting today: https://theanxietyguy.com/all-programs/
All show notes for this episode can be found at https://bit.ly/3JSnJzu
A lack of quality sleep can increase anxiety levels and deeply affect our mental health. However, it doesn't have to be this way anymore. In today's episode of the anxiety guy podcast I'll give you 3 ways you can better handle a difficult night of sleep so that anxiety levels lessen for the day...
Duration:00:10:53
Understanding the Role of Attention and Awareness in Your Anxiety Recovery | TAGP 387
3/12/2023
Find the right anxiety recovery program for you today at https://theanxietyguy.com/all-programs/
All show notes for this episode can be found at https://bit.ly/3yBSsu9
Today I will share with you the true differences between awareness and attention. One of these will bring calm and balance to your nervous system during this time of healing anxiety, while the other will fuel further symptoms of anxiety. Today we take a major step forward in your anxiety recovery together.
In this episode...
Duration:00:10:52
3 Questions That Will Supercharge Your Anxiety Recovery Today| Ep 386
3/6/2023
https://theanxietyguy.com/trauma-healing-for-anxiety/ - Begin healing your past traumas and supercharge your anxiety healing today.
All show notes for this episode can be found at https://bit.ly/3IPl0oJ
Often we ask ourselves questions that bring us full circle back to living with anxiety. In today's episode of the anxiety guy podcast however we're going to change that. These 3 questions will put you in a state of awareness around anxiety, and get you out of a state of franticness.
In...
Duration:00:14:48
The Biggest Misconception With Anxiety Today (It's Affecting Your Recovery) | Ep 385
2/25/2023
https://theanxietyguy.com/trauma-healing-for-anxiety/ - Begin healing your past traumas and supercharge your anxiety healing today.
All show notes for this episode can be found at https://bit.ly/3F0fT3N
There are plenty of theories in today's world in regards to where anxiety came from and what the best approach is to heal. Today I give my personal perspectives on these important areas around healing anxiety.
In this episode of the anxiety guy podcast you will learn,
Warrior I have a...
Duration:00:09:39
Understanding Your Day To Day Anxiety Better | Ep 384
2/20/2023
Today we'll be discussing the 'darts' that get thrown at anxiety sufferers and how it's best to deal with them. The better we get at countering these intrusive thoughts, bodily symptoms of anxiety and external circumstances the closer we will get to emotional mastery.
Begin your anxiety recovery today at https://www.theanxietyguy.com
Duration:00:11:22
Here's Why Anxiety Sufferers Are True Geniuses | Ep 383
2/13/2023
Anxiety sufferers are geniuses, but unfortunately using that genius in ways that create more chaos rather than inner peace. Today we dive deep into the creative ways anxiety sufferers knowingly and unknowingly create panic and anxiety in their lives and how you can reverse it to heal your mental health for good.
Visit The Anxiety Guy Site to pick the right recovery program for you today.
Duration:00:10:42
The Key Differences Between Anxiety Sufferers And The One's Who've Recovered | TAGP 382
2/5/2023
What is the difference between a person who continues to suffer from anxiety and someone who has healed from an anxiety disorder? It's an anxiety question I get very often and on this episode of the anxiety guy podcast we're going to dive deep into the answers.
Tired of managing your anxiety symptoms, begin your health anxiety healing today by Clicking Here.
Duration:00:08:48
Are You Deathly Afraid Of Losing What You Have? (When Anxiety Attacks) | TAGP 381
1/30/2023
Are you deathly afraid of losing the relationships you’ve built up, losing the respect from your children, losing pieces of your good overall physical health, losing the job you’re currently in, losing your connection to your interpretation of god, losing the progress you’ve made over anxiety? If so, this is the anxiety guy podcast episode you need to hear today.
Find the right anxiety recovery path for you today. Click here to begin your journey.
Duration:00:07:49
Do Your Seasonal Symptoms Have An Emotional Cause? | TAGP 380
1/23/2023
Does the winter months bring up some physical and mental symptoms that the summer months don't? Today we divbe deep into a big part of our anxiety recovery story, the possible emotional connections to the seasonal symptoms we feel.
Find the right anxiety recovery path for you today. Click Here.
Duration:00:13:30
3 Magical Practices To Instantly Calm Your Anxiety | TAGP 379
1/16/2023
Adding these 3 magical practices to your daily lifestyle habits will bring you calm and stop the cycle of anxiety in its tracks. When used regularly, these practices can completely alter your emotional and mental health in a way that leads to less worry and more trust.
Tired of coping with your anxiety symptoms? Begin your health anxiety healing today.
Duration:00:11:54
The 5 Major Pitfalls To Anxiety Recovery | TAGP 378
1/9/2023
Often when anxiety recovery becomes the goal we add many new alternatives to our day in the hopes of them contributing to our anxiety healing, but unconsciously continue to enact old negative patterns. Today I want to reveal to you a few of these sneaky pitfalls that get in the way of true anxiety recovery.
Ready to put health anxiety behind you for good? Learn More Today.
Duration:00:15:31
No More Sugar Coating Your Anxiety In 2023 | TAGP 377
1/2/2023
In today's episode of the anxiety guy podcast I will lay out 15 laws that we want to put into daily practice in 2023. No more coping with anxiety symptoms, identifying with being a mental health sufferer, this is the time to become more than anxiety for good.
Learn more about the number 1 health anxiety program available online today Right Here.
Duration:00:15:09
Inspiration For Anxiety Moving Into 2023 | TAGP 376
12/25/2022
Today I'd like to share some encouraging and thoughtful words in regards to your anxiety recovery. There are plenty of ways to interpret the incoming new year and I'd like to keep it simple for you in order to become the best version of yourself and heal anxiety for good.
Ready To Heal Health Anxiety For Good? Learn More Today.
Duration:00:09:53
Dissociation As A Symptom Of Anxiety Explained | TAGP 375
12/19/2022
Today I dive deep into the anxiety connection with dissociation, a state of being that pulls you out of your current reality and into a clouded version of it.
Tired of suffering from health Anxiety? Begin your healing journey here.
Duration:00:17:39
Here's Why You're Not Feeling The Way You Want | TAGP 374
12/12/2022
On today's episode of the anxiety guy podcast I'll discuss the blocks that are hidden deep within your system that are preventing you from inner peace and true healing. The greater our awareness as to what these blocks and and where they manifest from the faster we can heal anxiety for good.
Ready to follow a proven formula towards anxiety recovery? Learn more here.
Duration:00:12:32
Persistent Anxiety Symptoms Even When You're Not Feeling Anxious? | TAGP 373
12/4/2022
Today on the anxiety guy podcast we'll take a look at some of the reasons for why anxiety symptoms stick around even when we are not feeling anxious. The in depth reflection from this episode will help ease the tension you hold.
12 Weeks to Health Anxiety Healing Begins Today.
Duration:00:14:21
Anxiety Rising - A Rant About Our Anxious World | TAGP 372
11/27/2022
My heart goes out to our anxious world today. On one side we mustn't be ignorant of the true challenges we are facing and on the other side we must become aware of the heightened level of awareness so many are experiencing worldwide. A heartfelt podcast episode that will speak to you.
Ready to begin your health anxiety recovery? Click here to learn more.
Duration:00:14:22
The 5 Realities Of Healing Anxiety You Must Understand | TAGP 371
11/20/2022
The realities of healing anxiety appear to the ones that are willing to learn and listen. These are the life lessons that we must accept and consistently apply into our lives if we are to leave a place of irrational fear for inner peace.
Your Health Anxiety Recovery Begins Today: Click Here
Duration:00:13:55
The Covert Narcissist: Signs, Causes, And How To Respond | TAGP 370
11/13/2022
If you're currently dealing with or have dealt with a covert narcissist in the past this anxiety guy podcast episode is for you. Prepare yourself to be well equipped to deal with such a narcissist in the future, while ridding yourself of any energy you may be carrying due to your contact with them from your past.
Begin your true anxiety healing journey through the number 1 recovery programs available online today: Click Here
Duration:00:14:44