
You Can Handle Anything!
Mental
Welcome to You Can Handle Anything! I’m your host, Shira Gura, and I know what it’s like to get caught in emotional moments—reacting automatically and regretting my responses. In every emotional moment, there is a space. In that space lies your power—to access your wisdom and choose how you want to respond. The wisdom is already there. You just need to know how to access it. In this podcast, you’ll hear real-life stories from me and my students that show you how to manage those emotional moments with calm, clarity, and confidence—so you can strengthen your relationships and enrich your life, no matter what life throws your way. Get started today: www.shiragura.com
Location:
United States
Description:
Welcome to You Can Handle Anything! I’m your host, Shira Gura, and I know what it’s like to get caught in emotional moments—reacting automatically and regretting my responses. In every emotional moment, there is a space. In that space lies your power—to access your wisdom and choose how you want to respond. The wisdom is already there. You just need to know how to access it. In this podcast, you’ll hear real-life stories from me and my students that show you how to manage those emotional moments with calm, clarity, and confidence—so you can strengthen your relationships and enrich your life, no matter what life throws your way. Get started today: www.shiragura.com
Language:
English
Website:
http://www.thestuckmethod.com/
398: The Blame Game: Why We React Differently to the Same Behavior
Duration:00:08:51
397: From Guilt to Forgiveness: A Powerful Shift
Duration:00:07:43
396: Who's Fault Is It?
Duration:00:12:38
395: How to Empower Yourself After Reacting Automatically
Duration:00:09:07
394: Guilt Isn't About What Happened
Duration:00:10:29
393: Consider Being Uncomfortable with Silence
Duration:00:12:53
392: How to Handle Rejection
Duration:00:12:02
391: How to Let Go of What Others Think of You
Duration:00:10:15
390: How to Handle the 2024 Elections
Duration:00:06:41
389: Letting Go of What Others Think
Duration:00:10:01
388: Unmet Expectations
Duration:00:08:42
387: Pet Peeves
Duration:00:07:25
386: Drama, Stories, and Missiles from Iran
Duration:00:13:41
385: Consider a Do Over
Duration:00:10:50
384: The Value of Self-Reflection
Duration:00:07:19
383: Consider How Important It Is
Duration:00:12:02
382: This World Needs to Take a STOP
Duration:00:11:04
381: Living from Possibility
Duration:00:06:48
380: Getting Stuck and Feeling Shame
Duration:00:08:26
379: Use the Tool - It Works When You Use It!
Duration:00:06:51