Jocko Podcast-logo

Jocko Podcast


Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.


United States


Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.




388: Lessons That Go Beyond The Battlfield. With Jamie Cochran, Echelon Front COO.

Jamie Cochran joined Leif Babin and Jocko Willink as the first employee at Echelon Front in 2014. She quickly expanded her initial role as Director of Operations and was named Chief Operating Officer in early 2021. After earning her degree in Business Marketing and Communications, Jamie served in leadership positions in several organizations to include Glacier Bay, a boutique hedge fund as the Client Relations Director; San Diego State University as a Programs Director; and Tiffany & Company as a Visual Creative Director. Here at Echelon Front, she leads a diverse team that oversees all business operations and events. Her team also coordinates Echelon Front engagements across the globe, ensuring a world-class client experience. Jamie embraces the mindset of Extreme Ownership and implements it across all aspects of her business and life. As a speaker and Leadership Instructor, she makes the connection between the combat leadership principles of Extreme Ownership and how she implements them in her life as a business leader, woman, mother of three, and wife of a former Navy SEAL. Support this podcast at —


Jocko Underground: Chat GPT VS. Jocko Willink

Chat GPT VS Jocko's principles. Having trouble speaking up in meetings. Red teaming and critical thinking. What path to take as a young man. NoFAP? How to be successful regardless of your residence. Getting on the program? Support this podcast at —


The Debrief w/ Jocko And Dave Berke #27: Red Flags: When Egos Clash in The Workplace

It's common for egos to clash in the workplace. Here are some red flags to lookout for. Support this podcast at —


387: You Don't Inherit Self Confidence and Discipline. You Must Choose. With General Michael Ferriter.

Michael Ferriter is a retired United States Army Lieutenant General. He served as commanding general of the United States Army Installation Management Command/U.S. Army Assistant Chief of Staff for Installation Management from 2011 until 2014. During his career he has participated in Operation Restore Hope in Somalia, and served three tours of duty in Iraq. On June 19, 2018, he was named president and CEO of the National Veterans Memorial and Museum Support this podcast at —


Jocko Underground: There Is More Than One Answer To Almost Every Question

There Is More Than One Answer To Almost Every Question. Should you be on a hard program and risk failure? Or a moderate program that is sustainable. How to get the most out of learning. How to avoid bitterness when criticized. How to get more articulate and better at speaking to people. How to deal with your ex-girlfriend hooking up with your best friend in the same house. Support this podcast at —


386: Be Prepared. With Green Beret and Field Craft Survival Founder, Mike Glover

Green Beret, Mike Glover outlines what it takes to be prepared for the worst. Support this podcast at —


Jocko Underground: SANITY CHECK. You Can't Accurately See The Mob if You are Part Of The Mob | How to Overcome Fear

You Can't Accurately See The Mob if You are Part Of The Mob. Dealing with the clowns in everyday society. Dealing with a person who always runs late. How to succeed in an industry when you have no experience. How to get over Fear. How to deal with a person in the group who is supremely disrespectful and egotistical. Support this podcast at —


385: The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War.

The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War. Jocko Willink and Leif Babin. Support this podcast at —


384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro

Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit. Support this podcast at —


Jocko Underground: Getting A Decisive Victory

"Decisive Victory" sounds good. Can you always "smell" intent? Getting out of a depression. Fixating on the "What if?" driving me crazy. Taking Extreme Ownership with people who don't take their share of ownership of a problem. Support this podcast at —


383: Wisdom of the Bullfrog. Lessons From SEAL Admiral and SOCOM Commander, William McRaven

Admiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog". Support this podcast at —


Jocko Underground: Try Not Having an Opinion About EVERY FREAKIN THING.

You don't have to have strong opinion about everything. How to implement a system change within a group without ruffling feathers. Dealing with someone who always "has to be right". Should "loyalty" to a group Hold you back? How to manage a weak boss. Family not supporting your Jiu Jitsu training schedule. Support this podcast at —


382: Into The Heart of Darkness. Fighting Che Guevara's Communist Insurgents in the Congo. w/ SEAL Jim Hawes

Cold War Navy SEAL. Support this podcast at —


Jocko Underground: Physically Put Yourself In a Place of Discomfort.

Physically put yourself in a place of discomfort. Hygiene and etiquette in Jiu Jitsu. The value of collective punishment. Living up to a father's expectations and standards. How to gracefully leave a job. What to do when your job superiors are taking advantage of you. Support this podcast at —


The Debrief w/ Jocko And Dave Berke #26: Your Boss Wants What You Want

With all the challenges that superiors can present, know that Your Boss Wants What You Want. Support this podcast at —


381: Fighting The Odds and Trauma, With Kelsi Sheren.

Founder and CEO of Brass & Unity, host of The Brass & Unity Podcast. Brass & Unity was started in 2016 as a way to help fellow soldiers. After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle. Support this podcast at —


380: How Ancient Wisdom Tells Us Exactly What To Do

Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang. Support this podcast at —


Jocko Underground: I Hope You Can Accept Reality.

Struggling while everyone around you succeeds. Dating a girl with a promiscuous past. Getting a loved one onto the PATH. Wife is spending us into a bad place. Refuses to stop or help. How to know if a Jiu Jitsu Academy is reputable. Support this podcast at —


379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.

"Psychology for the Armed Services" Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change. Support this podcast at —


Jocko Underground: How Will You Deal With Todays Rapidly Changing World?.

How to win in a world full of rapid change. Is it "good" to have enemies? Practicing enough to get good at something. How to deal with an intimate partner drifting away. How important are Jiu Jitsu tournaments? Developing a good work ethic. Support this podcast at —