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Good Grief with Cheryl Jones

Motivational

On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are, and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.brbr On Good Grief, we are inspired by people who have made something miraculous out of their deepest heartaches! We listen as they share how they have walked through their own exquisite pain and what they have gained as a result. We come away ready to follow our own dreams to a deeper, more meaningful time on this beautiful earth! Listen for Good Grief, broadcast live every Wednesday at 2 PM Pacific Time on the VoiceAmerica Health and Wellness Channel.

Location:

Tempe, AZ

Description:

On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are, and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.brbr On Good Grief, we are inspired by people who have made something miraculous out of their deepest heartaches! We listen as they share how they have walked through their own exquisite pain and what they have gained as a result. We come away ready to follow our own dreams to a deeper, more meaningful time on this beautiful earth! Listen for Good Grief, broadcast live every Wednesday at 2 PM Pacific Time on the VoiceAmerica Health and Wellness Channel.

Language:

English


Episodes

Encore: End of the Hour

11/29/2023
Meghan Riordan Jarvis was a therapist specializing in grief and trauma. So maybe she and her highly trained friends and colleagues recognized just a little sooner that she was in trouble. After the loss of her father then her mother, she developed severe PTSD that required in-patient care. How does a therapist navigate her own extreme trauma? What does the experience teach her about supporting other people in the same situation? And how does it change her life and perspective? Join us as explore the science and human experience of trauma- and the lessons we sometimes find at the end.

Duration:01:00:00

Encore: My Disappearing Mother

11/22/2023
When dementia comes for someone we love, how do we maintain connection and relationship? For Suzanne Finnamore it takes accepting that her mother, in her final stage of dementia, lives in another country; Suzanne has needed to learn the customs and accept the differences. When she can accept, there is room for magic, including the magic of living as if there is no death; where everyone we ever loved is still alive. Suzanne is able to see the ways in which her mother is still herself and still vital. She is able to see the beauty of her mother's marriage and the life she built out of loss and challenge. They are able to love each other in the present moment whether all is remembered or nothing is.

Duration:01:00:00

Incurable Optimist

11/15/2023
Facing illness at a young age unravels every plan you had. When Jennifer Cramer-Miller was diagnosed with an autoimmune disease at 22, she had to rethink what life would look like. Through kidney transplants, dialysis and a never-ending need for medical care, Jennifer slowly learned to find the joy anyway. Refusing the be defined by illness, she nonetheless became an advocate for many other people facing what she had. Over time, she was able to claim the title to her book, Incurable Optimist and the subtitle too: Living With Illness and Chronic Hope!

Duration:01:00:00

Stories From the Dark Night

11/8/2023
Through her own losses and those of the patients she worked with as a palliative care doctor, Karen Wyatt learned the value of telling our stories. Writing became a meaningful and compelling practice for healing and now, she offers what she learned in her latest book, Stories From the Dark Night. she offers practical guidance to write about grief born of decades of experience with death, grief and transformation.

Duration:01:00:00

The Midnight Garden

11/1/2023
After the death of her husband left her a young widow, Elaine Roth had no idea how she would make a new life for herself and her children. What would their lives look like now? She struggled to take care of herself, which led to a career as a Pilates instructor. And she struggled to envision love in her life, which led her to write a novel, The Midnight Garden. Her heroine's name, Hope, embodied the quality Elaine herself wanted the most to feel. Imagining a way into the feelings she would have embarking on a search for love after her loss, writing gave her a picture. It didn't need to be exactly HER picture to reassure her that life is possible after loss.

Duration:01:00:00

Dancing Into the Light

10/25/2023
How does an Arab-American girl, moving across the middle east as her father follows his career, find her identity? And how is that search impacted when personal tragedy rocks her family? Kathryn Abdul-Baki started her life in the United States but then lived in Iran, Jerusalem, Kuwait, aware that her mother was different from the Arab mothers and that she, too, was different. Her relationships with those outside of the expat community grew as she grew, and Kathryn struggled to see how she fit in. When a devastating early loss changed her world forever, she had to learn to embrace all of who she was, through music, dancing, and the love and devotion of family.

Duration:01:00:00

Stages

10/18/2023
When Kevin Campbell's beloved diead after 22 years together, he couldn't bring himself to create music from the experience. It felt too painful to express his grief, even in his comfort zone; music. But over time he realized that in order to move forward he needed to express through his art the aspects of his feelings after the loss. Stages, his latest album, is the result. Capturing all the feelings that arose from his loss, he did find a way to move forward.

Duration:01:00:00

Sacred Girl, Sacred Woman

10/11/2023
Kenya Aissa has had many careers that all have one thing in common; healing in the context of trauma. A thirty year career as a social worker in the child welfare system deepened her awareness of how responding to our traumas informs our lives going forward. She has since integrated her yoga and wellness practices into her healing work. Her book Sacred Girl: Spiritual Life Skills for Conscious Young Women, gives young women valuable skills to respond not only to their personal traumas but also to intergenerational and collective trauma, activism stress, and racial/cultural wounds. She has benefitted in her own life from a core built around healing, especially when she faced the loss of her dearest friend. How does Kenya integrate all her many skills into one beautiful way forward for herself and her clients? We'll be talking about all she does as part of her business, Ruby Envy Wellness.

Duration:01:00:00

The Last Love Note

10/4/2023
The Last Love Note tells the fictional story of a young widow trying to find a way to move forward. Its heroine, Kate, has continued to parent, work, and keep her sense of humor but has had very little time to give her grief the space it needs. How many others in these modern times are in the same situation? The author, Emma Grey, knows first hand what happens when loss drops into your life and nothing else stops. Join us as we explore what led her to write the book and how the writing helped her with her own mourning.

Duration:01:00:00

Til Death Do Us Part

9/27/2023
During the COVID pandemic Becky Wilkes moved her parents in with her rather than tolerate being unable to see them. In the final stages of their life together, she had the opportunity to witness first hand the love that had sustained them and how it showed itself until death, and after. Her photographic essay captured in poignant detail their physical decline and their love. It opened a door to the heart of love; walking each other home. What was it like to come so close to her parents' fragility, to care for their aging physical bodies and to record it all with her camera? Join us as we explore her experience during and after this momentous time.

Duration:01:00:00

Unfinished Busness

9/20/2023
What holds us back? How do past unresolved traumas, small and large, continue to control our lives and responses? Melanie Smith set out to discover for herself what was holding HER back. In the process, she learned invaluable lessons about how to loosen the hold her past had on her. Freeing herself from a life that didn't fit her, she found a joy beyond her imagining. And now, she uses teh principles she learned to walk with others to their destiny and best life.

Duration:01:00:00

When Your Heart Says Go

9/6/2023
Finding herself still restless after the death of her husband, Judy Reeves sold everything and set out on a one year voyage around the world. Only a few of her destinations were planned and most of them could be cancelled at a moment's notice. Thus unfolded an experience of discovery; who was she now, a single woman, a widow? What would the next phase of her life look like? In the solitude of her travel, writing and walking her way through the year, she discovered herself in a fresh new form. She truly travelled beyond loss and loneliness!

Duration:01:00:00

Framing a LIfe

8/30/2023
What is it that helps us discover ourselves? It is often the challenges, the losses and deep pains, that over time lead us to claim our own natures. For Roberta Kuriloff, a crushing breakup led her to do what she had wanted for a long time; build her own home and live in the Maine woods. Along the way, she explored the turning points of her life, including the death of her mother when she was six and her years living in an orphanage. How had these experiences formed her, and who was she underneath? Join us as we talk about her process of discovery and where it led her.

Duration:01:00:00

Watching for Dragonflies

8/23/2023
A diagnosis of MS affects more than just the person now struggling with life, unable to continuing living as they did. When Suzanne Marriott's husband was diagnosed, they faced a re-ordering of everything in their life together. Unable to work, walk well or count on his emotional stability, Suzanne found herself managing more and more of the business of their life together. Through, psychological insights and spiritual inquiry she became the kind of caregiver she most wanted to be. And as they grew in their response to the challenge, their ability to love well also grew. Facing her own health crisis, Suzanne could see just how much she had changed!

Duration:01:00:00

Now You Are a Missing Person

8/16/2023
Susan Hayden experienced three sudden losses that shaped her life; her childhood best friend, her father and her husband. How did she shape these losses into the creative voice she crafted over a lifetime? How did they change her? Going forward from loss, what do we take with us and what do we leave behind? Her first published memoir, Now You Are a Missing Person, makes poetry of loss, showing us how to integrate our love into a new creation.

Duration:01:00:00

My Grief is Not Like Yours

8/9/2023
Theo Boyd's idyllic farm upbringing led to a life she thought was perfect until a terrible accident killed her mother. In the space of a few years, her father also died traumatically and her marriage ended. What helped her to navigate these unexpected and crushing losses? Where did she end up after it all? And what kinds of advice does she have for others facing the worst sorts of losses?

Duration:01:00:00

The Beautiful Risk

8/2/2023
The novelist Lynn Hightower approached her grief in a familiar way- through story. Her heroine has lost everything. And that is what makes her dangerous! Heroine Junie Lagarde's husband has died in a tragic plane wreck and her dog is missing. Wrapped in mystery, she will stop at nothing to know what happened and to do all she can to find her beloved dog. Those of us who have grieved deeply will resonate with the risks she is willing to take and her clear sense of direction. But how does Lynn know this territory? What led her to write a mystery shrouded in the authentic voice of grief? Join us to find out!

Duration:01:00:00

Catch Me When I Fall

7/26/2023
After a lifetime of disapproval from her mother, especially for her lifestyle, Donna Stoneham finally had the accepting and loving connection she had always longed for. But when her mother died, the relationship they had finally formed didn't seem to have lasted nearly long enough. How would her mother help her recover from the greatest loss of her life? And why did they finally find peace only to lose it?

Duration:01:00:00

Encore: Black Widow

7/12/2023
When Leslie Streeter's husband, the love of her life, died suddenly after asking for kisses, she struggled to fulfill the life they had built together. Would she be able to complete the adoption of their son, not even 3 years old? How would she raise him alone? And how would she navigate this crushing grief? She would rely on community, family and humor to clear a path, taking one step at a time and guided by what her husband, Scott, had envisioned for them. Slowly, and surely, her way forward would become clear. But the pain of losing Scott, for herself and for their son, would have to be felt!

Duration:00:56:35

Encore: Boldly Into the Darkness

7/5/2023
Nothing prepares anyone for times of extreme loss. Autumn Toelle-Jackson was leading a charmed life; married to the love of her life, with two healthy children, 2 1/2 and newborn. But then, over the course of just a few years, Autumn's husband died suddenly, a close relative died suddenly, her grandfather ailed and died and the baby she had, just two years later, with the second great love of her life died at 4 months old. How could her faith help her when she was furious with God? What would she need to do to renew her life and regenerate her hope for the future? In the end, it was diving into the depth of her grief, holding nothing back, that brought her into her new and second life.

Duration:00:55:54