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Chasing Life

CNN

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

Location:

United States

Networks:

CNN

Description:

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

Language:

English


Episodes
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Can We Protect Ourselves from Microplastics?

12/6/2024
Microplastics are everywhere — from the ocean to our bloodstream — raising urgent questions about their impact on human health. How concerned should we really be? Sanjay sits down with Dr. Leonardo Trasande, the Director of Environmental Pediatrics at NYU School of Medicine, to talk about how to realistically reduce our exposure and the future of combating microplastics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:34:25

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Debunking Conspiracies This Thanksgiving? Let AI Help.

11/29/2024
Conspiracy theories can take many forms, from misgivings about the first moon landing to false claims that the 2020 election was stolen. These kinds of beliefs are nothing new, but social media has helped make many of them more mainstream. As anyone who’s tried to reason with a conspiracy theorist knows, it’s hard to debunk such deeply held beliefs – and arguing with a loved one about them can be emotionally taxing. What if an AI chatbot could help? A recent study, published in Science, asked that very question — and the results were surprising. Thomas Costello, an assistant professor of psychology at American University and co-author of the study, breaks down the findings. Follow Terms of Service, wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:30:05

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Our Food Keeps Getting Recalled. Here’s What to Do.

11/22/2024
Food recalls seem to be making headlines more than ever. This summer, a major recall of roughly 7.2 million pounds of Boar's Head deli meats due to listeria raised serious concerns and sent 59 people to the hospital and resulted in 10 deaths. More recently, E. coli outbreaks linked to organic carrots and slivered onions in McDonald's quarter pounders brought the issue back into focus, Sanjay sits down with food safety expert Dr. Don Schaffner to explore why recalls happen and the steps you can take to keep your family safe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:39:24

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What it’s Like to Take an Alzheimer’s Test

11/15/2024
In this intimate finale of a two-part special, Dr. Sanjay Gupta decides to find out his own risk of Alzheimer’s disease. As he confronts his own genetic markers and lifestyle factors, Sanjay breaks down the science behind Alzheimer’s risk and explores what steps might slow down the disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:26:09

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Why There’s More Hope for Alzheimer’s

11/8/2024
For the nearly 7 million Americans living with Alzheimer’s, progress on treatments has felt painfully slow and incremental at best…until now. Dr. Sanjay Gupta traveled the country meeting people who have slowed, prevented, and in some cases even reversed the spread of Alzheimer’s. These are their stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:31:50

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How to Have Difficult Conversations in a Polarized World

11/1/2024
In a world marked by war and political polarization, it can certainly feel at times like we have all lost touch with the art of compromise – the wisdom to recognize that real progress demands sacrifice. Except, that’s not entirely true. Dr. Sanjay Gupta sits down with social psychologist Peter T. Coleman, author of “The Way Out: How to Overcome Toxic Polarization,” to discuss the fundamentals of navigating difficult conversations, how our brains evolved to handle conflict, and why reaching a compromise is not always the best solution. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:41:41

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The Bittersweet Truth About Sugar

10/25/2024
Americans are sugar obsessed. Can we cut back without making life feel less sweet? This Halloween, sugar studies expert Laura Schmidt shares tips for taming your sweet tooth. Plus, why she says we need to stop debating if sugar is addictive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:36:12

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Self-Exams Matter: Why These TV Powerhouses Say Don’t Skip Them

10/18/2024
Sara Sidner is a hard-hitting CNN journalist. Ananda Lewis is a content creator and former 90s MTV host. Both are living with breast cancer. Both are also the best friends of CNN's Stephanie Elam who asked them to sit down and talk – and get real – about their fears, their determination and their newfound joy after this devastating diagnosis. In honor of Breast Cancer Awareness Month, Chasing Life brings you this special conversation between three friends about a journey that is all too familiar for so many. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:37:58

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Stressed Parents? Dr. Becky Wants to Help.

10/11/2024
Overwhelmed, stressed, constantly anxious – that's life as a parent, right? If you feel this way, the good and bad news is that you’re not alone. CNN’s Chief Medical Dr. Sanjay Gupta, a father of three teenage girls, turns to parenting expert Dr. Becky Kennedy – known online simply as ‘Dr. Becky’ -- for advice. And they get personal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:38:05

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The Secret Lives of Neurosurgeons

10/4/2024
The brain is one of the most complex and mysterious organs in our body, and neurosurgeons are at the forefront of unraveling its secrets. But what’s it really like behind the scenes in the operating room, and how do neurosurgeons view the brain’s deepest mysteries? Sanjay sits down with Dr. Theodore Schwartz, a leading neurosurgeon and author of Gray Matters, to delve into the personal experiences that have shaped their careers, explore the impact of AI on brain surgery, and how their work pushes the boundaries of what we know about the human mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:40:29

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A New Era for Cannabis and What It Could Mean for You

9/27/2024
The U.S. government recently proposed rescheduling cannabis from a Schedule I to a Schedule III drug — basically signaling it has some accepted medical use and a moderate to low potential for physical and psychological dependence. But what does this mean in the real world exactly? Sanjay talks with “The Pot Doc” Dr. Staci Gruber, Director of the Marijuana Investigations for Neuroscientific Discovery (MIND) program in Boston, to explore the possible impacts of this rescheduling on research, healthcare, and yes – even you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:37:45

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Superbugs Could Kill Millions. Here’s How We Stop Them.

9/20/2024
Antibiotics have been hailed as a "miracle drug" since the discovery of penicillin in 1928. But now, more bacteria are developing resistance to antibiotics, making them difficult or nearly impossible to treat. One recent study estimated that these so-called “superbugs” could cause nearly 40 million deaths worldwide between now and 2050. Dr. Sanjay Gupta speaks to researchers exploring the use of naturally occurring viruses that destroy bacteria, to see if they can be used as an alternative treatment method when all else fails, and before time runs out. This special report originally aired December 3rd, 2023. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:30:06

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Can Safety and Excitement Coexist in the NFL?

9/13/2024
One of the most dangerous plays in football, the kickoff, is getting a makeover this year. The NFL introduced new rules aimed at reducing injuries while also making the game more exciting. Sanjay talks with Dr. Allen Sills, the NFL’s Chief Medical Officer, about the future of football, how to balance safety with excitement, and what it’s like to be brain doctors who love a dangerous game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:38:18

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Is There a College Mental Health Crisis?

9/6/2024
Anxiety and depression are surging on college campuses, according to research from the University of Michigan. Two in five teens say they feel persistently sad or lonely, in a recent report from the U.S. Centers for Disease Control and Prevention. Sanjay sits down with psychologist Dr. Nance Roy to unpack why college student mental health was declining long before the pandemic, what’s impacting students’ wellbeing, and some steps to foster a healthy semester. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:40:12

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The Wild West of Ketamine Treatment

8/27/2024
New developments in actor Matthew Perry’s death are shining a light on the ethics and efficacy of using ketamine as a therapeutic drug. To learn more about the promise and pitfalls of ketamine treatment, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta turns to David Feifel, one of the first clinicians in the country to use ketamine to specifically treat depression. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:35:13

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‘A Silent Killer’: Extreme Heat and Your Health

8/20/2024
This has been the hottest summer on record for nearly 100 US cities. Extreme heat isn't just uncomfortable, it can also cause a lot of harm -- even death. Dr. Sanjay Gupta talks to Dr. Gaurab Basu, a Harvard assistant professor and climate change expert about the very real effects of extreme temperatures on the human body. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:34:11

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What You Need to Know About Sunscreen

8/13/2024
We've all heard about the importance of wearing sunscreen, but recent headlines have raised questions about the safety and effectiveness of certain ingredients found in chemical sunscreens. In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell investigates some of the questions and concerns surrounding sunscreen. She speaks with skin cancer researcher Dr. Rachel Neale and Dr. Laura Vandenberg, who studies potential effects of certain sunscreen chemicals on hormone function. Hear about the latest findings on ingredient safety and how they could impact your daily sun protection routine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:36:20

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Living Your Happiest Life

8/6/2024
How would you define a “good” life? Is it being married with kids? Traveling with friends? Basking in fame and fortune? The Harvard Study on Adult Development has spent nearly 90 years examining what makes people happy and healthy over a lifetime. The director of the study, Dr. Robert Waldinger, has shared the findings in his book, “The Good Life: Lessons from the Longest Scientific Study on Happiness.” He tells Dr. Sanjay Gupta why no one should expect to be happy all the time, and how men and women measure happiness differently. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:39:18

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Mind of a Medalist

7/30/2024
Nearly 11,000 athletes are competing in the Paris Olympic Games right now. They’ve been training their bodies to compete at the highest levels of sport. But what kind of mindset does it take to bring home the gold, silver or bronze medal? How do they navigate nerves and perform under pressure? Cognitive scientist, Dartmouth College President and former athlete, Sian Beilock says that practicing under pressure situations and focusing on the present can help. Plus, four-time Olympic medalist, Dominique Dawes recounts how she overcame several stumbles and still won gold. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:42:54

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Does Money Buy Happiness?

7/23/2024
We’ve all heard the phrase, “money doesn’t buy happiness.” But, Elizabeth Dunn, a professor in the Department of Psychology at the University of British Columbia, says that isn’t necessarily true. She sits down with Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, to talk about her research into getting the “biggest happiness bang for our bucks,” and lessons from her book, “Happy Money: The Science of Happier Spending.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:33:59