
The Overwhelmed Brain
Self Development
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
Location:
Portland, OR
Description:
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
Twitter:
@paulcolabrain
Language:
English
Contact:
(617) 858-6463
Website:
http://theoverwhelmedbrain.com/
Holding on to guilt
Duration:00:57:54
Carrying around the past can screw up the present
Duration:00:35:45
Standing proud in your own worth when others are incapable of seeing it
Duration:00:33:25
BONUS - Time to sleep
Duration:00:30:01
The toxic partners of friends and family can make life more challenging
Duration:00:41:23
Where do you look when you believe this is all there is?
Duration:00:50:03
Struggling with the fear of death
Duration:00:55:09
Please get off your phone and pay attention to me
Duration:00:47:11
When perpetual resentment is the new normal of the relationship
Duration:00:49:15
Are your most private thoughts yours alone or for others know too?
Duration:00:42:33
The part of you that can take over when things get tough
Duration:00:43:06
Things are good and bad and mostly bad until they're good
Duration:00:35:15
When bad things keep happening to you
Duration:00:52:45
Asserting yourself without getting aggressive
Duration:01:00:39
Is it possible to patch things up with family who won't let go of the past?
Duration:00:49:49
Maintaining a healthy relationship with your therapist, coach, or healer
Duration:00:52:56
The lessons that can change your life for the better
Duration:00:59:31
When you're feeling judgmental and critical of those you love
Duration:00:46:08
Getting through every day you can't stop thinking about what happened in the past
Duration:00:48:39
Can you stay connected to friends and family that don't share your values?
Duration:00:38:08