The Overwhelmed Brain
Self Development
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
Location:
Portland, OR
Description:
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
Twitter:
@paulcolabrain
Language:
English
Contact:
(617) 858-6463
Website:
http://theoverwhelmedbrain.com/
Toxic bonds that might need breaking
Duration:01:13:03
The next steps in a stuck relationship
Duration:01:05:44
When you feel like you're not that important to your friends and family
Duration:01:13:40
Boring, self-absorbed people or maybe you
Duration:01:03:00
Walking your talk shows you who really wants you to be happy
Duration:01:00:13
Discovering those buried emotions that you'd like to release
Duration:00:46:29
It's hard as hell to be vulnerable
Duration:01:13:00
Where is my thank you? When you don't get acknowledgment for your kindness.
Duration:01:19:25
The possibility of reconciling with estranged family
Duration:01:11:32
Have you met the real you?
Duration:00:59:54
Why it seems impossible to defuse some arguments
Duration:01:24:49
The choices we make to avoid the choices we don't want to make
Duration:01:13:42
The risk and reward of being yourself
Duration:01:00:37
The obligations and responsibilities that can exhaust us
Duration:00:59:21
Is there really life outside the box or is this all there is?
Duration:01:01:01
Afraid they'll discover you're a fraud - The Impostor Syndrome
Duration:01:17:12
Helpful ways to respond to the difficult person
Duration:01:07:59
The negativity that likes to work its way into your mind and body
Duration:01:11:35
The beliefs that serve you and the beliefs that don't
Punishing yourself for your mistakes
Duration:01:13:51