The Official Brighton and Hove Albion Podcast

In this episode we talk to a man whose work directly impacts the health, resilience, and performance of our players, the Albion’s head of medicine, Prof Dr Florian Pfab. He's the one guiding them through everything from injury prevention and recovery to maintaining their day-to-day health and wellness, and as you can imagine it’s a high-pressured role, especially in a demanding environment such as the Premier League. We’ll explore what it's like to work in this fast-paced world, his approach to supporting elite athletes, and how advancements in sports medicine are reshaping the game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brighton fans need no introduction to today’s guest. A Premier League icon and true fan favorite - Bobby Zamora. Bobby’s career is one for the books. With his powerful style, clinical finishing, and undeniable flair, he’s made an unforgettable mark on the clubs he’s played for…and none more than Brighton. Now Bobby’s back with the Albion in an exciting new role: Striker Consultant. In this episode, we’ll talk to Bobby about what it’s like returning to the club in a mentorship role, how he’s helping the forwards sharpen their skills and the best ways to navigate your way through a goal drought. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we sit down with Gary Dicker, former Albion midfielder and now outgoing coach at the club. Gary has been an integral part of Brighton’s setup, first as a player during a pivotal time in the club’s history and later as a coach, helping to develop the next generation of talent. Gary recently announced he’s leaving Brighton to take on an exciting new coaching role in the MLS, so today we’ll get a behind-the-scenes look at that transition to America, the inner workings of football coaching, and the mindset of someone embracing a big career move. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recorded just before his match winning Premier League debut against Man City, we speak to midfielder Matt O’Riley, one of Brighton’s exciting summer signings. O’Riley became the most valuable player ever in Scottish Premiership history with his big money move to the south coast. He arrived with a lot of excitement surrounding his league debut, and boy did he deliver. But, as many fans know, his first appearance for the club in the EFL Cup took an unexpected turn, with him picking up an injury that paused his start with the Seagulls. In today’s episode, Matt opens up about the challenge of dealing with an early setback, his unique recovery techniques and how he’s preparing to come back stronger than ever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we take an inside look at the coaching team that's driving Brighton & Hove Albion forward. Our guest today is someone who’s quickly become a pivotal part of the club’s setup this season—Assistant Head Coach, Jonas Scheuermann. Jonas joins us with an impressive background, having cut his teeth in the Bundesliga with Augsburg, where he became assistant head coach at the young age of 30. Now, at 38, he’s bringing his fresh perspective and energy to the Premier League. Head Coach Fabian Hurzeler has praised Jonas as a source of positivity and a key figure in building a strong, supportive atmosphere within the team. So, what makes Jonas such a standout presence on the coaching staff? Let's find out as we sit down with him to discuss his journey, his philosophy, and the impact he’s hoping to have at the club. Welcome, Jonas Scheuermann! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the podcast we talk to journalist and broadcaster turned filmmaker, Matt Lorenzo about his latest documentary, Stand or Fall: The Remarkable Rise of Brighton & Hove Albion. Told through the eyes of the fans who fought to save the club from extinction, the special feature film was made to mark 25 years since Albion’s survival from relegation out of the Football League on the final day of the 1996/97 season. Now firmly established in the Premier League, this brilliant new film 'Stand or Fall' is set to tell the story of the club’s astonishing rise. Matt has worked for The Guardian and The Times, and presented a variety of programming for BBC TV and Radio, Sky News and Sky Sports, ITV, Channel Four and GMTV. He also remains the youngest ever host of a networked World Cup. To watch Stand or Fall: The Remarkable Rise of Brighton & Hove Albion at one of seven special screenings this November, click the link below: https://www.brightonandhovealbion.com/pages/en/media-article/club-news-watch-stand-or-fall-at-the-amex-october-2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we explore the side of the game that’s often overlooked but is absolutely essential to player performance and success: nutrition. Our guest plays a critical role in keeping the Albion players at their peak—mentally sharp and physically strong. He’s the club’s Executive Performance Chef, responsible for creating tailored meal plans that fuel the team through training, recovery, and match days. From balancing nutrition needs to ensuring each meal is as delicious as it is functional, he’s the man behind the meals that power Brighton’s top performers. Join us as we talk to Will Carvalho about the science of sports nutrition, how he designs menus and even what it's like cooking under pressure for a team competing at the highest level of football. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our guest for this episode is Andy Naylor. He's a veteran sports reporter with decades of experience covering the highs and lows of English football, and he's been the go-to source for all things Brighton & Hove Albion for years. Whether it's breaking news, in-depth analysis, or behind-the-scenes stories, he’s the man with the inside scoop. For over three decades Andy worked on the sports desk of The Argus, Brighton’s daily newspaper where he was chief sports reporter, primarily responsible for coverage of the Albion. More recently Andy has taken up a new role at The Athletic as their Brighton and Hove Albion correspondent. In this episode, we’ll dive into Andy’s incredible journey as a sports journalist, hear some of his most memorable stories from the field, and get his expert take on the current state of the game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we sit down with one of our own, Sussex born and bred - midfielder Dean Hammond. A decorated captain and natural leader on the pitch, Dean joined the seagulls as a schoolboy and saw two successful spells at Brighton throughout his 20 year career. Get ready for a candid conversation about Dean's life as a player, as he opens up and reveals some of his toughest moments on and off the pitch, as well as his proudest achievements. Who is the best player he's played with and against? Which is the one match he'd like to relive again? All these questions answered as we welcome Dean Hammond to the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

She’s a familiar face to football fans everywhere, whether she’s lighting up your screens on TNT Sports or covering the England Internationals on Channel 4, Jules Breach is a football presenter who has worked for some of the biggest names in the industry...and she also happens to be a devoted Albion fan. In today’s conversation, we’ll be talking to Jules about her journey from Brighton to the top of football TV presenting, her experiences covering major tournaments, and what it’s like being tasked with a post-match interview, win or lose. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Paul Hayward bridges the worlds of ice hockey and football, as he interviews Aleksander Barkov, the dynamic centre for the Florida Panthers and one of the NHL’s biggest stars. Aleksander reveals what it's like to be one of the most recognisable faces in the US, whilst offering a fresh perspective on leadership and sportsmanship across the different arenas. He shares his journey from the Finnish youth leagues to the NHL, discloses his connection to Brighton & Hove Albion and lets drop his surprise retirement plans. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an inspiring conversation with Fran Kirby, one of the brightest stars in women’s football and a standout player for the Lionesses. In this episode Fran discusses her recent move to Brighton after a successful career at Chelsea, offering a unique glimpse into the life of a top WSL player. She shares her excitement about the new challenge, the club's ambitions and the growth of women's football in England. Her insights into recovery, mental resilience and team dynamics also provide a comprehensive view of the challenges and opportunities within the sport as she embarks on this new chapter. Fran opens up about the hardest moment in her career, the one goal that stands out above all others and reveals her footballing nemesis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we sit down with the new women's head coach, Dario Vidosic. Dario joins us after a hugely successful tenure in Australia, as head of coach of the title winning Melbourne City women's team. With a distinguished career as a professional footballer and a proven track record in coaching, Vidosic brings a wealth of experience to the role. Known for his strategic insights and passion for the game, he aims to elevate the team’s performance and foster a dynamic, winning culture at the club. Join us as we explore his journey from player to coach, his vision for Brighton’s women’s squad, and what fans can expect from the upcoming season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the episode that Albion fans have been waiting for, we talk to owner and Chairman, Tony Bloom. Under his stewardship the club has firmly established itself in the Premier League, but Tony's impact goes far beyond the pitch. His strategic vision, passion for the game and deep connection to the city of Brighton has helped shape the club’s identity and its future. In this episode we delve into the vision and strategy that has fuelled the club’s success, get the inside track on the latest transfer window and explore Tony's vision going forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we sit down with our exciting summer signing, Mats Wieffer. The Dutch midfielder joins the Seagulls after an impressive spell at Feyenoord and is ready to make his mark in the Premier League. Mats is known for his composure on the ball, strong defensive capabilities and capacity to control the tempo of the game. Along with his tactical awareness and passing range, he’s sure to contribute to the team's success this season. We dive into his journey from the Netherlands to the south coast of England, his first weeks with the Seagulls, training sessions, meeting new teammates and settling into life in Brighton. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glenn Murray and Paul Hayward sit down with Shannon Ruth, head coach of Albion's U21 team, to discuss his journey in football coaching and his pivotal role in developing young talent at the club. Shannon shares his philosophy on nurturing future stars, the importance of mental and physical development in youth players, and how the club’s academy is creating a pipeline of talent for the first team. So, if you want to learn more about the strategies that have helped Brighton & Hove Albion's youth academy become one of the most respected in England, this is the episode for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Official Brighton & Hove Albion Podcast is back, and we start the new season with none other than Danny Welbeck. He talks us through his time with the Seagulls and the insights he's gained from playing at the highest level. From his debut in the Premier League to representing England on the world stage, Danny's journey is nothing short of remarkable. This episode is packed with wisdom, inspiration and a few laughs along the way, so don’t miss out on this chance to get up close and personal with Danny Welbeck! Learn more about your ad choices. Visit podcastchoices.com/adchoices

After an exciting week at the club, Glenn and Paul sit down with deputy chairman and chief executive Paul Barber, as well as technical director David Weir, to discuss the strategic considerations behind signing Fabian Herzeler as head coach, a decision that has sparked curiosity and excitement among fans and pundits alike. We'll explore the meticulous decision-making process behind this appointment, the qualities that made Herzeler stand out, and what this means for the future of the Seagulls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are excited to introduce our new Brighton & Hove Albion manager, Fabian Hurzeler. He becomes the Premier League's youngest ever full-time manager at 31yrs old, arriving at the Amex after a successful stint in charge of German club St. Pauli, guiding the Hamburg based club from near the bottom of 2.Bundesliga to league winners. Fabian is set to lead the Seagulls into an exciting new chapter, so join us as we explore his vision for the team, his managerial philosophy, and what he hopes to achieve at the Amex. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glenn and Paul sit down with a true catalyst of change in the world of Brighton & Hove Albion, Paul Samrah. His name is synonymous with the remarkable transformation of the club, as he played a pivotal role in securing The AMEX— a feat that reshaped the team's future and eventually solidified its place in the Premier League. Paul fought for six-years, campaigning to secure a new stadium, using his financial skills as a chartered accountant to get the proposal over the line. Join us as we unravel the untold stories behind the iconic stadium project, delve into the challenges faced along the way, from the initial dreams and aspirations to the tireless efforts and strategic manoeuvres. Learn more about your ad choices. Visit podcastchoices.com/adchoices