Nothing much happens: bedtime stories to help you sleep-logo

Nothing much happens: bedtime stories to help you sleep

Curiouscast

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Location:

Canada

Description:

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Language:

English

Contact:

8102870467


Episodes
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The Turnaround (Encore)

7/25/2024
Originally Aired: July 26th, 2020 (Season 6 Episode 2) Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road on a summer day. It’s also about bulrushes and bonfires, family stories and coming back to a place you know well. So get cozy and ready to sleep. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:27:10

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Lightning Bugs at Oxbow Lake

7/22/2024
Our story tonight is called Lightning Bugs at Oxbow Lake, and it’s a story about an evening spent on soft pine needle paths beside the water. It’s also about cattails and crested herons, the changing paths of rivers, a small voice reminding you that you can, and the spell of a good night’s sleep. We give to a different charity each week, and this week, we are giving to the Marine Mammal Center. The center's mission is to advance global marine conservation through rescue and rehabilitation, research, and education. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:31:33

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In the Map Room (Encore)

7/18/2024
Originally Aired: July 12th, 2020 (Season 6 Episode 1) Our story tonight is called In the Map Room, and it’s a story about the pleasures of looking at the world drawn out on paper. It’s also about a gasp of koi fish in a pond, a bike ride that leads somewhere surprising, and the view from the upper room of an old house. So get cozy and ready to sleep. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:27:12

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The Village Races

7/15/2024
Our story tonight is called The Village Races, and it’s a story about a group of runners setting out on a bright, sunny morning. It’s also about butterflies and bagels, lucky numbers and picnic blankets, and the joy of being a part of something you’re proud of. We give to a different charity each week, and this week, we are giving to Lasagna Love. Their mission is simple: feed families, spread kindness, and strengthen communities. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:33:51

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At The Summer Fair (Encore)

7/11/2024
Originally Aired: July 14th, 2019 (Season 3 Episode 13) Our story tonight is called “At the Summer Fair,” and it’s a story about a yearly tradition and how it changes in the different summers of your life. It’s also about plums taken from the icebox, a handmade cup wrapped in paper, and strolling along the river as the streetlights blink on above you. So get cozy and ready to sleep. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcast or follow the link below nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:21:44

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When the Streetlights Come On

7/8/2024
Our story tonight is called When the Streetlights Come On, and it’s a story about a trip to the mailbox through the last lit moments of the day. It’s also about bikes being wheeled into the garage for the night, things learned from the farmer’s almanac, layers of paint peeling away under your hand, and a tender way to shepherded home and sent to dreamland. We give to a different charity each week, and this week, we are giving to the Special Olympics. The Special Olympics' mission is to provide year-round sports training and athletic competition for children and adults with intellectual disabilities. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:36:03

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A Letter In An Envelope (Encore)

7/4/2024
Originally Aired: July 28th, 2019 (Season 4 Episode 1) Our story tonight is called “A Letter in an Envelope” and it’s a story about the everyday magic of messages sent between friends. It’s also about peanut butter spread on toast, a favorite spot on the back porch, and a lifelong habit of saving stories. So get cozy and ready to sleep. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcast or follow the link below nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:27:26

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Summer Afternoons

7/1/2024
Our story tonight is called Summer Afternoons, and it’s a story about the possibilities of a special part of the day. It’s also about an empty ginger ale bottle filled with windflowers, a walk by the railroad tracks, date bars, and park benches, and elevating the everyday. We give to a different charity each week, and this week, we are giving to A Wider Circle, whose purpose is to end poverty for one individual and one family after another. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcast or follow the link below nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:36:23

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The Hardware Store (Encore)

6/27/2024
Originally Aired: May 31st, 2020 (Season 5 Episode 11) Our story this week is called “The Hardware Store,” and it's about finding all the right things for a few projects at home. It’s also about stacks of fresh-sawn wood, a packet of peanut butter cups, and the ride home with the window down. Save over $100 on Kathryn’s hand-selected wind-down favorites with the latest Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:25:32

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Paddling on the Canal

6/24/2024
Our story tonight is called Paddling on the Canal, and it’s a story about a quiet morning on the lake. It’s also about dragonflies and water lilies, weeping willows along the shore, a bell ringing from the back porch of the inn, and a connection point, felt with people around the world. We give to a different charity each week, and as your bedtime stories are written and recorded along the banks of the Rouge River, this week, we are giving to Friends of Rouge Park. They work to protect, restore, and promote a natural, environmentally healthy, and culturally vibrant Rouge Park that engages the community for the benefit and enjoyment of all. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link below nothingmuchhappens.com/premium-subscription Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:39:59

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Coffee On The Stoop (Encore)

6/20/2024
Originally Aired: June 2nd, 2019 (Season 3 Episode 10) Our story tonight is called “Coffee on the Stoop,” and it’s a story about a day devoted to small acts of kindness. It’s also about a kitty sleeping in a window, paints, brushes, and flower seeds, and the awe we feel when a stranger reaches out to do us a good turn. Save over $100 on Kathryn’s hand-selected wind-down favorites with the latest Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:23:35

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Summer at the Library, Part 2

6/17/2024
Our story tonight is called Summer at the Library, Part 2, and it is a continuation of last week’s story, but you don’t really need to hear part one, to enjoy part two. It’s a story about a special summer program that brings littles and furry friends together at a favorite place. It’s also about red popsicles, sounding out big words, beach towels spread on the patio stones, book spread out on tables and enjoying the feeling of having something to look forward to. We give to a different charity each week, and this week, we are giving to the At-choo Foundation. This foundation is passionate about helping homeless street dogs (and cats) get the safety and urgent medical care they need. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link below nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:32:24

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From the Hammock (Encore)

6/13/2024
Originally Aired: June 27th, 2021 (Season 7 Episode 13) Our story tonight is called “From the Hammock,” and it’s a story about naps, and where and when, and under what circumstances we take them. It’s also about a slow walk through the garden, jars of pickles put up in the cellar, and knowing that what you seek is seeking you. Save over $100 on Kathryn’s hand-selected wind-down favorites with the latest Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:33:53

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Summer at the Library, Part 1

6/10/2024
Our story tonight is called Summer at the Library. It’s about special programming for some of the younger and four-legged residents of the Village. It’s also about the view from the circulation desk, water bowls set out on the shady patio, study rooms, walking trails, and learning to feel happiness from moment to moment. We give to a different charity each week, and this week, we are giving to Reach Out and Read; they believe all families should have the tools and information they need to make reading aloud a daily routine. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link below nothingmuchhappens.com/premium-subscription Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:32:34

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The Lake at the Inn (Encore)

6/6/2024
Originally Aired: June 13th, 2021 (Season 7 Episode 12) Our story tonight is called “The Lake at the Inn” and it’s a story about a misty summer morning on the water. It’s also about a mug of coffee poured by a friend, the sounds you hear when you truly stop to listen and a row boat just waiting to be pushed out away from shore. So get cozy and ready to sleep. Save over $100 on Kathryn’s hand-selected wind-down favorites with the latest Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:35:49

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Ladybugs & New Leaves

6/3/2024
Our story tonight is called Ladybugs and New Leaves, and it’s a story about a day in the yard at the potting bench. It’s also about learning to read the leaves of plants to understand what they need, things found in the checkout line of the hardware store, shiny red wings and black dots and recognizing that from time to time we all need a fresh start. We give to a different charity each week, and this week, we are giving to Showers for All. The Showers For All mobile trailers provide showers and laundry to those living on the streets of Denver. Full-service bathrooms and multiple washers & dryers deliver a critical and often forgotten service to those struggling with homelessness and poverty. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below nothingmuchhappens.com/premium-subscription Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:31:50

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Dandelions & Mayapples (Encore)

5/30/2024
Originally Aired: April 30th, 2023 (Season 11 Episode 1) Our story tonight is called Dandelions and Mayapples, and it’s a story about a trip down to the creek on a spring afternoon. It’s also about a bench on the bank where the sound of the water echoes, rhododendrons, and stone steps, and giving yourself the grace to ebb and flow. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:34:19

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Date Night

5/27/2024
Our story tonight is called Date Night, and it is a story about a bike ride to a place where X marks the spot on a hand drawn map. It’s also about lavender lemonade, minnows in the shallows, wagging tales, and a toast made while the dogs wind a leash around your ankle. We give to a different charity each week, and this week, we are giving to ChiHaven of Michigan. “We are a foster based rescue. We may be small but our hearts are big. Our mission is to restore each rescued dog's faith in humans.” Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: nothingmuchhappens.com/premium-subscription Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:34:53

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Opening Up The Cottage (Encore)

5/23/2024
Originally Aired: May 19th, 2019 (Season 3 Episode 9) Our story tonight is called “Opening the Cottage,” and it’s a story about the first day back in a well-loved, familiar place. It’s also about the little traditions that make up the history of a family, a sandwich eaten on the end of a dock, and the soft, happy feeling of summer arriving. So get cozy and ready to sleep. Save over $100 on Kathryn’s hand-selected wind-down favourites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now, Vellabox: Lavender Silk Candle, Alice Mushrooms: Nightcap, NutraChamps: Tart Cherry Gummies, A Brighter Year: Mini Coloring Book, NuStrips: Sleep Strips, Woolzies: Lavender Roll-On. Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below https://www.nothingmuchhappens.com/premium-subscription Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. https://www.nothingmuchhappens.com/stories-from-the-village Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:29:18

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Tell The Bees

5/20/2024
Our story tonight is called Tell the Bees, and it is a story that so many of you have asked for. I know that the podcast has seen many of you through difficult times, and often, you’ve asked for a story that might be a balm to a heavy or grieving heart, and this is my first attempt at that. If you want to avoid any heaviness tonight, that’s understandable. Marmalade and Crumb are always there for you instead. Tell the Bees is a story about a long walk through the clover on a path toward good listeners. It’s also about a rosebush with a new home, four-leaf clovers, a house with shutters and gopher trails, and saying things aloud when you’re ready to take your finger out of the dam. We give to a different charity each week, and this week, we are giving to Wellness Together, which is working to provide integrated mental health interventions for every student who needs help every single day. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link below nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Duration:00:34:08