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Nothing much happens: bedtime stories to help you sleep
Curiouscast
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
Location:
Canada
Description:
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
Language:
English
Contact:
8102870467
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In the Map Room (Encore)
Duration:00:27:12
The Village Races
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At The Summer Fair (Encore)
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When the Streetlights Come On
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A Letter In An Envelope (Encore)
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Summer Afternoons
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The Hardware Store (Encore)
Duration:00:25:32
Paddling on the Canal
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Coffee On The Stoop (Encore)
Duration:00:23:35
Summer at the Library, Part 2
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From the Hammock (Encore)
Duration:00:33:53
Summer at the Library, Part 1
Duration:00:32:34
The Lake at the Inn (Encore)
Duration:00:35:49
Ladybugs & New Leaves
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Dandelions & Mayapples (Encore)
Duration:00:34:19
Date Night
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Opening Up The Cottage (Encore)
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Tell The Bees
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